Food Nutrition Facts and Statistics for Lamb, Australian, imported, fresh, separable fat, cooked


Macro Nutrients per 100g Serving
Calories: 639.0kcal 
Fat: 66.4g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 9.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Lamb, Australian, imported, fresh, separable fat, cooked:
Water: 24g  Energy: 2kj
Ash: 0.5g  Calcium, Ca: 27mg
Iron, Fe: 1.1mg  Magnesium, Mg: 12mg
Phosphorus, P: 114mg  Potassium, K: 179mg
Sodium, Na: 51mg  Zinc, Zn: 1.5mg
Copper, Cu: 0.1mg  Manganese, Mn: 0mg
Selenium, Se: 5.8mcg  Thiamin: 0.1mg
Riboflavin: 0.1mg  Niacin: 2.9mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0.2mg
Vitamin B-12: 1.8mcg  Fat, saturated: 34.8g
Fat 10:0: 0.1g  Fat 12:0: 0.2g
Fat 14:0: 2.9g  Fat 15:0: 0.5g
Fat 16:0: 15.4g  Fat 17:0: 1.2g
Fat 18:0: 14.3g  Fat 20:0: 0.1g
Fat, monounsaturated: 26.4g  Fat 14:1: 0.1g
Fat 16:1 undifferentiated: 1.2g  Fat 18:1 undifferentiated: 24.3g
Fat 20:1: 0.3g  Fat, polyunsaturated: 2.3g
Fat 18:2 undifferentiated: 1.5g  Fat 18:3 undifferentiated: 0.7g
Fat 20:4 undifferentiated: 0.1g  Cholesterol: 83mg
Tryptophan: 0.1g  Threonine: 0.4g
Isoleucine: 0.5g  Leucine: 0.7g
Lysine: 0.8g  Methionine: 0.2g
Cystine: 0.1g  Phenylalanine: 0.4g
Tyrosine: 0.3g  Valine: 0.5g
Arginine: 0.6g  Histidine: 0.3g
Alanine: 0.6g  Aspartic acid: 0.8g
Glutamic acid: 1.4g  Glycine: 0.5g
Proline: 0.4g  Serine: 0.4g

Calorie Distribution per 100g

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