Food Nutrition Facts and Statistics for
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
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| Macro Nutrients per 100g Serving | |
| Calories: 586.0kcal | |
| Fat: 60.4g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 9.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked: |
| Water: 26.1g | Energy: 2kj |
| Ash: 0.7g | Fiber, total dietary: 0g |
| Calcium, Ca: 27mg | Iron, Fe: 1.4mg |
| Magnesium, Mg: 11mg | Phosphorus, P: 135mg |
| Potassium, K: 87mg | Sodium, Na: 35mg |
| Zinc, Zn: 1.2mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 1.8mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.2mg | Niacin: 8mg |
| Pantothenic acid: 0.6mg | Vitamin B-6: 0mg |
| Folate, total: 3mcg | Folic acid: 0mcg |
| Folate, food: 3mcg | Folate, DFE: 3mcg_DFE |
| Vitamin B-12: 2.4mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0mg | Fat, saturated: 31.5g |
| Fat 10:0: 0.2g | Fat 12:0: 0.3g |
| Fat 14:0: 2.8g | Fat 16:0: 13.5g |
| Fat 18:0: 12.4g | Fat, monounsaturated: 23.2g |
| Fat 16:1 undifferentiated: 1g | Fat 18:1 undifferentiated: 21.6g |
| Fat 20:1: 0.1g | Fat, polyunsaturated: 2.5g |
| Fat 18:2 undifferentiated: 1.4g | Fat 18:3 undifferentiated: 1.1g |
| Cholesterol: 109mg | Tryptophan: 0.1g |
| Threonine: 0.4g | Isoleucine: 0.5g |
| Leucine: 0.8g | Lysine: 0.9g |
| Methionine: 0.2g | Cystine: 0.1g |
| Phenylalanine: 0.4g | Tyrosine: 0.3g |
| Valine: 0.5g | Arginine: 0.6g |
| Histidine: 0.3g | Alanine: 0.6g |
| Aspartic acid: 0.9g | Glutamic acid: 1.4g |
| Glycine: 0.5g | Proline: 0.4g |
| Serine: 0.4g | |
