Food Nutrition Facts and Statistics for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw


Macro Nutrients per 100g Serving
Calories: 640.0kcal 
Fat: 67.6g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 6.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw:
Water: 25.6g  Energy: 2kj
Ash: 0.4g  Fiber, total dietary: 0g
Calcium, Ca: 23mg  Iron, Fe: 1.1mg
Magnesium, Mg: 6mg  Phosphorus, P: 86mg
Potassium, K: 51mg  Sodium, Na: 22mg
Zinc, Zn: 0.9mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 0.9mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.2mg  Niacin: 6.6mg
Pantothenic acid: 0.6mg  Vitamin B-6: 0mg
Folate, total: 3mcg  Folic acid: 0mcg
Folate, food: 3mcg  Folate, DFE: 3mcg_DFE
Vitamin B-12: 1.7mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0.2mg  Fat, saturated: 35.3g
Fat 10:0: 0.2g  Fat 12:0: 0.3g
Fat 14:0: 3.1g  Fat 16:0: 15.1g
Fat 18:0: 13.9g  Fat, monounsaturated: 25.9g
Fat 16:1 undifferentiated: 1.2g  Fat 18:1 undifferentiated: 24.2g
Fat 20:1: 0.1g  Fat, polyunsaturated: 2.8g
Fat 18:2 undifferentiated: 1.6g  Fat 18:3 undifferentiated: 1.3g
Cholesterol: 87mg  Tryptophan: 0.1g
Threonine: 0.3g  Isoleucine: 0.3g
Leucine: 0.5g  Lysine: 0.6g
Methionine: 0.2g  Cystine: 0.1g
Phenylalanine: 0.3g  Tyrosine: 0.2g
Valine: 0.4g  Arginine: 0.4g
Histidine: 0.2g  Alanine: 0.4g
Aspartic acid: 0.6g  Glutamic acid: 1g
Glycine: 0.3g  Proline: 0.3g
Serine: 0.3g  

Calorie Distribution per 100g

Reference Tags