Food Nutrition Facts and Statistics for
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
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| Macro Nutrients per 100g Serving | |
| Calories: 372.0kcal | |
| Fat: 34.4g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 14.5g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw: |
| Water: 50.8g | Energy: 1kj |
| Ash: 0.7g | Fiber, total dietary: 0g |
| Calcium, Ca: 15mg | Iron, Fe: 1.4mg |
| Magnesium, Mg: 18mg | Phosphorus, P: 137mg |
| Potassium, K: 190mg | Sodium, Na: 56mg |
| Zinc, Zn: 2.7mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 16.8mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.2mg | Niacin: 6.1mg |
| Pantothenic acid: 0.6mg | Vitamin B-6: 0.1mg |
| Folate, total: 14mcg | Folic acid: 0mcg |
| Folate, food: 14mcg | Folate, DFE: 14mcg_DFE |
| Vitamin B-12: 2.1mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.2mg | Fat, saturated: 15.2g |
| Fat 10:0: 0.1g | Fat 12:0: 0.2g |
| Fat 14:0: 1.4g | Fat 16:0: 7.6g |
| Fat 18:0: 4.8g | Fat, monounsaturated: 14.1g |
| Fat 16:1 undifferentiated: 1g | Fat 18:1 undifferentiated: 12.7g |
| Fat, polyunsaturated: 2.7g | Fat 18:2 undifferentiated: 2g |
| Fat 18:3 undifferentiated: 0.6g | Fat 20:4 undifferentiated: 0.1g |
| Cholesterol: 76mg | Tryptophan: 0.2g |
| Threonine: 0.6g | Isoleucine: 0.7g |
| Leucine: 1.1g | Lysine: 1.3g |
| Methionine: 0.4g | Cystine: 0.2g |
| Phenylalanine: 0.6g | Tyrosine: 0.5g |
| Valine: 0.8g | Arginine: 0.9g |
| Histidine: 0.5g | Alanine: 0.9g |
| Aspartic acid: 1.3g | Glutamic acid: 2.1g |
| Glycine: 0.7g | Proline: 0.6g |
| Serine: 0.5g | |
