Food Nutrition Facts and Statistics for Lamb, variety meats and by-products, lungs, raw


Macro Nutrients per 100g Serving
Calories: 95.0kcal 
Fat: 2.6g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 16.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Lamb, variety meats and by-products, lungs, raw:
Water: 79.7g  Energy: 397kj
Ash: 1.1g  Fiber, total dietary: 0g
Calcium, Ca: 10mg  Iron, Fe: 6.4mg
Magnesium, Mg: 14mg  Phosphorus, P: 219mg
Potassium, K: 238mg  Sodium, Na: 157mg
Zinc, Zn: 1.8mg  Copper, Cu: 0.3mg
Manganese, Mn: 0mg  Selenium, Se: 17.7mcg
Vitamin C: 31mg  Thiamin: 0mg
Riboflavin: 0.2mg  Niacin: 4.1mg
Vitamin B-6: 0.1mg  Folate, total: 12mcg
Folic acid: 0mcg  Folate, food: 12mcg
Folate, DFE: 12mcg_DFE  Vitamin B-12: 3.9mcg
Vitamin A, IU: 89IU  Vitamin A, RAE: 27mcg_RAE
Retinol: 27mcg  Fat, saturated: 0.9g
Fat, monounsaturated: 0.7g  Fat, polyunsaturated: 0.4g
Tryptophan: 0.2g  Threonine: 0.6g
Isoleucine: 0.5g  Leucine: 1.3g
Lysine: 1.1g  Methionine: 0.3g
Cystine: 0.3g  Phenylalanine: 0.7g
Tyrosine: 0.5g  Valine: 0.9g
Arginine: 1g  Histidine: 0.4g
Alanine: 1.1g  Aspartic acid: 1.3g
Glutamic acid: 1.8g  Glycine: 1.4g
Proline: 1.1g  Serine: 0.7g

Calorie Distribution per 100g

Reference Tags