Food Nutrition Facts and Statistics for
Lard
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 902.0kcal | |
| Fat: 100.0g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 0.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Lard: |
| Water: 0g | Energy: 3kj |
| Ash: 0g | Fiber, total dietary: 0g |
| Calcium, Ca: 0mg | Iron, Fe: 0mg |
| Magnesium, Mg: 0mg | Phosphorus, P: 0mg |
| Potassium, K: 0mg | Sodium, Na: 0mg |
| Zinc, Zn: 0.1mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 0.2mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0mg |
| Pantothenic acid: 0mg | Vitamin B-6: 0mg |
| Folate, total: 0mcg | Folic acid: 0mcg |
| Folate, food: 0mcg | Folate, DFE: 0mcg_DFE |
| Choline, total: 49.7mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.6mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0mg |
| Tocopherol, delta: 0mg | Vitamin K: 0mcg |
| Fat, saturated: 39.2g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0.1g | Fat 12:0: 0.2g |
| Fat 14:0: 1.3g | Fat 16:0: 23.8g |
| Fat 18:0: 13.5g | Fat, monounsaturated: 45.1g |
| Fat 16:1 undifferentiated: 2.7g | Fat 18:1 undifferentiated: 41.2g |
| Fat 20:1: 1g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 11.2g | Fat 18:2 undifferentiated: 10.2g |
| Fat 18:3 undifferentiated: 1g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 95mg | Phytosterols: 0mg |
| Tryptophan: 0g | Threonine: 0g |
| Isoleucine: 0g | Leucine: 0g |
| Lysine: 0g | Methionine: 0g |
| Cystine: 0g | Phenylalanine: 0g |
| Tyrosine: 0g | Valine: 0g |
| Arginine: 0g | Histidine: 0g |
| Alanine: 0g | Aspartic acid: 0g |
| Glutamic acid: 0g | Glycine: 0g |
| Proline: 0g | Serine: 0g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
