Food Nutrition Facts and Statistics for
Lemons, raw, with peel
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| Macro Nutrients per 100g Serving | |
| Calories: 20.0kcal | |
| Fat: 0.3g | |
| Carbs: 10.7g | |
| Sugar: 0.0g | |
| Protein: 1.2g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Lemons, raw, with peel: |
| Water: 87.4g | Energy: 84kj |
| Ash: 0.4g | Fiber, total dietary: 4.7g |
| Calcium, Ca: 61mg | Iron, Fe: 0.7mg |
| Magnesium, Mg: 12mg | Phosphorus, P: 15mg |
| Potassium, K: 145mg | Sodium, Na: 3mg |
| Zinc, Zn: 0.1mg | Copper, Cu: 0.3mg |
| Vitamin C: 77mg | Thiamin: 0.1mg |
| Riboflavin: 0mg | Niacin: 0.2mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Vitamin B-12: 0mcg | Vitamin A, IU: 30IU |
| Vitamin A, RAE: 2mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0g | Fat 14:0: 0g |
| Fat 16:0: 0g | Fat 18:0: 0g |
| Fat, monounsaturated: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat, polyunsaturated: 0.1g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Cholesterol: 0mg | Phytosterols: 12mg |