Food Nutrition Facts and Statistics for Lemons, raw, with peel


Macro Nutrients per 100g Serving
Calories: 20.0kcal 
Fat: 0.3g 
Carbs: 10.7g 
Sugar: 0.0g 
Protein: 1.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of Lemons, raw, with peel:
Water: 87.4g  Energy: 84kj
Ash: 0.4g  Fiber, total dietary: 4.7g
Calcium, Ca: 61mg  Iron, Fe: 0.7mg
Magnesium, Mg: 12mg  Phosphorus, P: 15mg
Potassium, K: 145mg  Sodium, Na: 3mg
Zinc, Zn: 0.1mg  Copper, Cu: 0.3mg
Vitamin C: 77mg  Thiamin: 0.1mg
Riboflavin: 0mg  Niacin: 0.2mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0.1mg
Vitamin B-12: 0mcg  Vitamin A, IU: 30IU
Vitamin A, RAE: 2mcg_RAE  Retinol: 0mcg
Fat, saturated: 0g  Fat 14:0: 0g
Fat 16:0: 0g  Fat 18:0: 0g
Fat, monounsaturated: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0g  Fat, polyunsaturated: 0.1g
Fat 18:2 undifferentiated: 0.1g  Fat 18:3 undifferentiated: 0g
Cholesterol: 0mg  Phytosterols: 12mg

Calorie Distribution per 100g

Reference Tags