Food Nutrition Facts and Statistics for
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
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| Macro Nutrients per 100g Serving | |
| Calories: 105.0kcal | |
| Fat: 0.3g | |
| Carbs: 19.5g | |
| Sugar: 1.4g | |
| Protein: 6.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt: |
| Water: 72.4g | Energy: 439kj |
| Ash: 1.3g | Fiber, total dietary: 6g |
| Calcium, Ca: 28mg | Iron, Fe: 2mg |
| Magnesium, Mg: 56mg | Phosphorus, P: 112mg |
| Potassium, K: 411mg | Sodium, Na: 265mg |
| Zinc, Zn: 0.6mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.8mg | Selenium, Se: 1.7mcg |
| Vitamin C: 5.8mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 0.8mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 16mcg | Folic acid: 0mcg |
| Folate, food: 16mcg | Folate, DFE: 16mcg_DFE |
| Choline, total: 37.2mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 167IU |
| Vitamin A, RAE: 8mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.6mg | Vitamin E, added: 0mg |
| Vitamin K: 5.2mcg | Fat, saturated: 0.1g |
| Fat 14:0: 0g | Fat 16:0: 0.1g |
| Fat 18:0: 0g | Fat, monounsaturated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat, polyunsaturated: 0.1g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Cholesterol: 0mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.4g |
| Leucine: 0.5g | Lysine: 0.4g |
| Methionine: 0.1g | Cystine: 0.1g |
| Phenylalanine: 0.3g | Tyrosine: 0.2g |
| Valine: 0.4g | Arginine: 0.4g |
| Histidine: 0.2g | Alanine: 0.3g |
| Aspartic acid: 0.7g | Glutamic acid: 0.9g |
| Glycine: 0.3g | Proline: 0.1g |
| Serine: 0.4g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 100mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |