Food Nutrition Facts and Statistics for
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
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| Macro Nutrients per 100g Serving | |
| Calories: 103.0kcal | |
| Fat: 0.3g | |
| Carbs: 19.3g | |
| Sugar: 1.3g | |
| Protein: 6.1g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt: |
| Water: 73g | Energy: 429kj |
| Ash: 1.3g | Fiber, total dietary: 5.8g |
| Sucrose: 1.1g | Glucose (dextrose): 0g |
| Fructose: 0.2g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Calcium, Ca: 30mg | Iron, Fe: 1.8mg |
| Magnesium, Mg: 42mg | Phosphorus, P: 97mg |
| Potassium, K: 304mg | Sodium, Na: 289mg |
| Zinc, Zn: 0.7mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.6mg | Selenium, Se: 0.6mcg |
| Vitamin C: 12.8mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 1.1mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 21mcg | Folic acid: 0mcg |
| Folate, food: 21mcg | Folate, DFE: 21mcg_DFE |
| Choline, total: 36.3mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 190IU |
| Vitamin A, RAE: 10mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.3mg | Vitamin E, added: 0mg |
| Fat, saturated: 0.1g | Fat 14:0: 0g |
| Fat 16:0: 0.1g | Fat 18:0: 0g |
| Fat, monounsaturated: 0g | Fat 18:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.2g | Fat 18:2 undifferentiated: 0.1g |
| Fat 18:3 undifferentiated: 0.1g | Cholesterol: 0mg |
| Tryptophan: 0.1g | Threonine: 0.3g |
| Isoleucine: 0.4g | Leucine: 0.5g |
| Lysine: 0.4g | Methionine: 0.1g |
| Cystine: 0.1g | Phenylalanine: 0.3g |
| Tyrosine: 0.2g | Valine: 0.4g |
| Arginine: 0.4g | Histidine: 0.2g |
| Alanine: 0.2g | Aspartic acid: 0.7g |
| Glutamic acid: 0.8g | Glycine: 0.2g |
| Proline: 0.1g | Serine: 0.4g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 114mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
