Food Nutrition Facts and Statistics for Lima beans, large, mature seeds, canned


Macro Nutrients per 100g Serving
Calories: 79.0kcal 
Fat: 0.2g 
Carbs: 14.9g 
Sugar: 0.0g 
Protein: 4.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Lima beans, large, mature seeds, canned:
Water: 77.1g  Energy: 331kj
Ash: 2.9g  Fiber, total dietary: 4.8g
Calcium, Ca: 21mg  Iron, Fe: 1.8mg
Magnesium, Mg: 39mg  Phosphorus, P: 74mg
Potassium, K: 220mg  Sodium, Na: 336mg
Zinc, Zn: 0.7mg  Copper, Cu: 0.2mg
Manganese, Mn: 0.4mg  Selenium, Se: 4.5mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0mg  Niacin: 0.3mg
Pantothenic acid: 0.3mg  Vitamin B-6: 0.1mg
Folate, total: 50mcg  Folic acid: 0mcg
Folate, food: 50mcg  Folate, DFE: 50mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat, saturated: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0g
Fat 18:0: 0g  Fat, monounsaturated: 0g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.1g  Fat 18:2 undifferentiated: 0.1g
Fat 18:3 undifferentiated: 0g  Cholesterol: 0mg
Tryptophan: 0.1g  Threonine: 0.2g
Isoleucine: 0.3g  Leucine: 0.4g
Lysine: 0.3g  Methionine: 0.1g
Cystine: 0.1g  Phenylalanine: 0.3g
Tyrosine: 0.2g  Valine: 0.3g
Arginine: 0.3g  Histidine: 0.2g
Alanine: 0.3g  Aspartic acid: 0.6g
Glutamic acid: 0.7g  Glycine: 0.2g
Proline: 0.2g  Serine: 0.3g

Calorie Distribution per 100g

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