Food Nutrition Facts and Statistics for
MOR-NU, Tofu, silken, lite firm
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| Macro Nutrients per 100g Serving | |
| Calories: 37.0kcal | |
| Fat: 0.8g | |
| Carbs: 1.1g | |
| Sugar: 0.5g | |
| Protein: 6.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of MOR-NU, Tofu, silken, lite firm: |
| Water: 91.4g | Energy: 155kj |
| Ash: 0.4g | Fiber, total dietary: 0g |
| Calcium, Ca: 36mg | Iron, Fe: 0.8mg |
| Magnesium, Mg: 10mg | Phosphorus, P: 81mg |
| Potassium, K: 63mg | Sodium, Na: 85mg |
| Zinc, Zn: 0.3mg | Copper, Cu: 0.1mg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0.1mg |
| Vitamin B-6: 0mg | Vitamin B-12: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 0.1g |
| Fat, monounsaturated: 0.1g | Fat, polyunsaturated: 0.4g |
| Cholesterol: 0mg | Tryptophan: 0.1g |
| Threonine: 0.2g | Isoleucine: 0.3g |
| Leucine: 0.5g | Lysine: 0.4g |
| Methionine: 0.1g | Cystine: 0.1g |
| Phenylalanine: 0.3g | Tyrosine: 0.2g |
| Valine: 0.3g | Arginine: 0.5g |
| Histidine: 0.2g | Alanine: 0.2g |
| Aspartic acid: 0.7g | Glutamic acid: 1.3g |
| Glycine: 0.3g | Proline: 0.3g |
| Serine: 0.3g | |
