Food Nutrition Facts and Statistics for
Macaroni, cooked, enriched
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|
| Macro Nutrients per 100g Serving | |
| Calories: 158.0kcal | |
| Fat: 0.9g | |
| Carbs: 30.9g | |
| Sugar: 0.6g | |
| Protein: 5.8g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Macaroni, cooked, enriched: |
| Water: 62.1g | Energy: 660kj |
| Ash: 0.3g | Fiber, total dietary: 1.8g |
| Sucrose: 0.1g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 0g |
| Maltose: 0.4g | Galactose: 0g |
| Starch: 26g | Calcium, Ca: 7mg |
| Iron, Fe: 1.3mg | Magnesium, Mg: 18mg |
| Phosphorus, P: 58mg | Potassium, K: 44mg |
| Sodium, Na: 1mg | Zinc, Zn: 0.5mg |
| Copper, Cu: 0.1mg | Manganese, Mn: 0.3mg |
| Selenium, Se: 26.4mcg | Fluoride, F: 7mcg |
| Vitamin C: 0mg | Thiamin: 0.3mg |
| Riboflavin: 0.1mg | Niacin: 1.7mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0mg |
| Folate, total: 73mcg | Folic acid: 66mcg |
| Folate, food: 7mcg | Folate, DFE: 119mcg_DFE |
| Choline, total: 6.4mg | Betaine: 68mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.1mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0.5mg | Tocopherol, delta: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 0.2g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 13:0: 0g |
| Fat 14:0: 0g | Fat 15:0: 0g |
| Fat 16:0: 0.1g | Fat 17:0: 0g |
| Fat 18:0: 0g | Fat 20:0: 0g |
| Fat 22:0: 0g | Fat 24:0: 0g |
| Fat, monounsaturated: 0.1g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 0.1g |
| Fat 18:1 c: 0.1g | Fat 18:1 t: 0g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat 24:1 c: 0g | Fat, polyunsaturated: 0.3g |
| Fat 18:2 undifferentiated: 0.3g | Fat 18:3 undifferentiated: 0g |
| Fat 18:3 n-3 c,c,c: 0g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Fat, trans: 0g |
| Fat, trans-monoenoic: 0g | Cholesterol: 0mg |
| Tryptophan: 0.1g | Threonine: 0.2g |
| Isoleucine: 0.2g | Leucine: 0.4g |
| Lysine: 0.1g | Methionine: 0.1g |
| Cystine: 0.1g | Phenylalanine: 0.3g |
| Tyrosine: 0.1g | Valine: 0.3g |
| Arginine: 0.2g | Histidine: 0.1g |
| Alanine: 0.2g | Aspartic acid: 0.3g |
| Glutamic acid: 2g | Glycine: 0.2g |
| Proline: 0.7g | Serine: 0.3g |
| Hydroxyproline: 0g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 7mcg |
