Food Nutrition Facts and Statistics for
Macaroni, dry, enriched
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|
| Macro Nutrients per 100g Serving | |
| Calories: 371.0kcal | |
| Fat: 1.5g | |
| Carbs: 74.7g | |
| Sugar: 2.7g | |
| Protein: 13.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Macaroni, dry, enriched: |
| Water: 9.9g | Energy: 1kj |
| Ash: 0.9g | Fiber, total dietary: 3.2g |
| Sucrose: 0.5g | Glucose (dextrose): 0.1g |
| Fructose: 0.1g | Lactose: 0g |
| Maltose: 2g | Galactose: 0g |
| Starch: 62.5g | Calcium, Ca: 21mg |
| Iron, Fe: 3.3mg | Magnesium, Mg: 53mg |
| Phosphorus, P: 189mg | Potassium, K: 223mg |
| Sodium, Na: 6mg | Zinc, Zn: 1.4mg |
| Copper, Cu: 0.3mg | Manganese, Mn: 0.9mg |
| Selenium, Se: 63.2mcg | Fluoride, F: 18mcg |
| Vitamin C: 0mg | Thiamin: 0.9mg |
| Riboflavin: 0.4mg | Niacin: 7.2mg |
| Pantothenic acid: 0.4mg | Vitamin B-6: 0.1mg |
| Folate, total: 237mcg | Folic acid: 219mcg |
| Folate, food: 18mcg | Folate, DFE: 391mcg_DFE |
| Choline, total: 15.1mg | Betaine: 142.4mg |
| Vitamin B-12: 0mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.1mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0.1mg |
| Tocopherol, gamma: 0.9mg | Tocopherol, delta: 0mg |
| Vitamin K: 0.1mcg | Fat, saturated: 0.3g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 13:0: 0g |
| Fat 14:0: 0g | Fat 15:0: 0g |
| Fat 16:0: 0.3g | Fat 17:0: 0g |
| Fat 18:0: 0g | Fat 20:0: 0g |
| Fat 22:0: 0g | Fat 24:0: 0g |
| Fat, monounsaturated: 0.2g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 0.2g |
| Fat 18:1 c: 0.2g | Fat 18:1 t: 0g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat 24:1 c: 0g | Fat, polyunsaturated: 0.6g |
| Fat 18:2 undifferentiated: 0.5g | Fat 18:3 undifferentiated: 0g |
| Fat 18:3 n-3 c,c,c: 0g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Fat, trans: 0g |
| Fat, trans-monoenoic: 0g | Cholesterol: 0mg |
| Tryptophan: 0.2g | Threonine: 0.5g |
| Isoleucine: 0.5g | Leucine: 1g |
| Lysine: 0.3g | Methionine: 0.1g |
| Cystine: 0.3g | Phenylalanine: 0.7g |
| Tyrosine: 0.2g | Valine: 0.6g |
| Arginine: 0.5g | Histidine: 0.3g |
| Alanine: 0.4g | Aspartic acid: 0.6g |
| Glutamic acid: 4.6g | Glycine: 0.4g |
| Proline: 1.6g | Serine: 0.6g |
| Hydroxyproline: 0g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 18mcg |
