Food Nutrition Facts and Statistics for Macaroni and Cheese, canned entree


Macro Nutrients per 100g Serving
Calories: 82.0kcal 
Fat: 2.5g 
Carbs: 11.5g 
Sugar: 0.5g 
Protein: 3.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Macaroni and Cheese, canned entree:
Water: 81.4g  Energy: 342kj
Ash: 1.3g  Fiber, total dietary: 0.5g
Sucrose: 0g  Glucose (dextrose): 0g
Fructose: 0g  Lactose: 0.3g
Maltose: 0.2g  Galactose: 0g
Starch: 9.7g  Calcium, Ca: 35mg
Iron, Fe: 0.9mg  Magnesium, Mg: 9mg
Phosphorus, P: 47mg  Potassium, K: 84mg
Sodium, Na: 421mg  Zinc, Zn: 0.5mg
Copper, Cu: 0.3mg  Manganese, Mn: 0.2mg
Selenium, Se: 9.5mcg  Vitamin C: 0mg
Thiamin: 0.1mg  Riboflavin: 0.1mg
Niacin: 1.2mg  Pantothenic acid: 0.1mg
Vitamin B-6: 0mg  Folate, total: 14mcg
Folic acid: 11mcg  Folate, food: 2mcg
Folate, DFE: 22mcg_DFE  Choline, total: 5.4mg
Betaine: 43.2mg  Vitamin B-12: 0.2mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 65IU
Vitamin A, RAE: 17mcg_RAE  Retinol: 17mcg
Vitamin E: 0.1mg  Vitamin E, added: 0mg
Vitamin K: 0.2mcg  Fat, saturated: 0.9g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 13:0: 0g
Fat 14:0: 0.2g  Fat 15:0: 0g
Fat 16:0: 0.6g  Fat 17:0: 0g
Fat 18:0: 0.1g  Fat 20:0: 0g
Fat 22:0: 0g  Fat 24:0: 0g
Fat, monounsaturated: 0.6g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 0.6g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat 24:1 c: 0g  Fat, polyunsaturated: 0.3g
Fat 18:2 undifferentiated: 0.3g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 6mg
Tryptophan: 0g  Threonine: 0.1g
Isoleucine: 0.2g  Leucine: 0.3g
Lysine: 0.2g  Methionine: 0.1g
Cystine: 0g  Phenylalanine: 0.2g
Tyrosine: 0.1g  Valine: 0.2g
Arginine: 0.1g  Histidine: 0.1g
Alanine: 0.1g  Aspartic acid: 0.2g
Glutamic acid: 1g  Glycine: 0.1g
Proline: 0.4g  Serine: 0.2g
Hydroxyproline: 0g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 5mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 2mcg

Calorie Distribution per 100g

Reference Tags