Food Nutrition Facts and Statistics for Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted


Macro Nutrients per 100g Serving
Calories: 533.0kcal 
Fat: 59.8g 
Carbs: 0.9g 
Sugar: 0.0g 
Protein: 0.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted:
Water: 37.6g  Energy: 2kj
Ash: 1.6g  Fiber, total dietary: 0g
Calcium, Ca: 21mg  Iron, Fe: 0mg
Magnesium, Mg: 2mg  Phosphorus, P: 16mg
Potassium, K: 30mg  Sodium, Na: 28mg
Zinc, Zn: 0mg  Copper, Cu: 0mg
Selenium, Se: 0mcg  Vitamin C: 0.1mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 0mg  Vitamin B-6: 3.8mg
Folate, total: 1mcg  Folic acid: 0mcg
Folate, food: 1mcg  Folate, DFE: 1mcg_DFE
Choline, total: 12.4mg  Vitamin B-12: 10.8mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 3IU
Vitamin A, RAE: 819mcg_RAE  Retinol: 768mcg
Vitamin E: 21.1mg  Vitamin E, added: 0mg
Vitamin K: 101.3mcg  Fat, saturated: 12.1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0.1g
Fat 12:0: 0.2g  Fat 14:0: 0.2g
Fat 16:0: 6.4g  Fat 18:0: 4.8g
Fat, monounsaturated: 19.3g  Fat 16:1 undifferentiated: 0.1g
Fat 18:1 undifferentiated: 19.1g  Fat 20:1: 0.2g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 26.5g
Fat 18:2 undifferentiated: 23.7g  Fat 18:3 undifferentiated: 2.7g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 1mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 610mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags