Food Nutrition Facts and Statistics for
Margarine, regular, hard, soybean (hydrogenated)
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| Macro Nutrients per 100g Serving | |
| Calories: 719.0kcal | |
| Fat: 80.5g | |
| Carbs: 0.9g | |
| Sugar: 0.0g | |
| Protein: 0.9g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Margarine, regular, hard, soybean (hydrogenated): |
| Water: 15.7g | Energy: 3kj |
| Ash: 2g | Fiber, total dietary: 0g |
| Calcium, Ca: 30mg | Iron, Fe: 0mg |
| Magnesium, Mg: 3mg | Phosphorus, P: 23mg |
| Potassium, K: 42mg | Sodium, Na: 943mg |
| Zinc, Zn: 0mg | Selenium, Se: 0mcg |
| Vitamin C: 0.2mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0mg |
| Folate, total: 1mcg | Folic acid: 0mcg |
| Folate, food: 1mcg | Folate, DFE: 1mcg_DFE |
| Vitamin B-12: 0.1mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 3IU | Vitamin A, RAE: 819mcg_RAE |
| Retinol: 768mcg | Vitamin E: 3.1mg |
| Vitamin E, added: 0mg | Fat, saturated: 16.7g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.2g |
| Fat 16:0: 9.6g | Fat 18:0: 6.9g |
| Fat, monounsaturated: 39.3g | Fat 16:1 undifferentiated: 0.2g |
| Fat 18:1 undifferentiated: 39.1g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 20.9g |
| Fat 18:2 undifferentiated: 19.4g | Fat 18:3 undifferentiated: 1.5g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 146mg | Tryptophan: 0g |
| Threonine: 0g | Isoleucine: 0.1g |
| Leucine: 0.1g | Lysine: 0.1g |
| Methionine: 0g | Cystine: 0g |
| Phenylalanine: 0g | Tyrosine: 0g |
| Valine: 0.1g | Arginine: 0g |
| Histidine: 0g | Alanine: 0g |
| Aspartic acid: 0.1g | Glutamic acid: 0.2g |
| Glycine: 0g | Proline: 0.1g |
| Serine: 0g | Carotene, beta: 610mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
