Food Nutrition Facts and Statistics for
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
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| Macro Nutrients per 100g Serving | |
| Calories: 721.0kcal | |
| Fat: 80.6g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 1.9g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed: |
| Water: 15.8g | Energy: 3kj |
| Ash: 2g | Fiber, total dietary: 0g |
| Calcium, Ca: 66mg | Iron, Fe: 0mg |
| Magnesium, Mg: 6mg | Phosphorus, P: 51mg |
| Potassium, K: 94mg | Sodium, Na: 781mg |
| Zinc, Zn: 0mg | Copper, Cu: 0mg |
| Selenium, Se: 0mcg | Vitamin C: 0.4mg |
| Thiamin: 0mg | Riboflavin: 0.1mg |
| Niacin: 0.1mg | Pantothenic acid: 0.2mg |
| Vitamin B-6: 0mg | Folate, total: 3mcg |
| Folic acid: 0mcg | Folate, food: 3mcg |
| Folate, DFE: 3mcg_DFE | Choline, total: 12.4mg |
| Vitamin B-12: 0.2mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 3IU | Vitamin A, RAE: 819mcg_RAE |
| Retinol: 768mcg | Vitamin E: 4.6mg |
| Vitamin E, added: 0mg | Vitamin K: 106.2mcg |
| Fat, saturated: 13.2g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 8.6g |
| Fat 18:0: 4.6g | Fat, monounsaturated: 28.1g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 28.1g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 35.8g | Fat 18:2 undifferentiated: 33.4g |
| Fat 18:3 undifferentiated: 2.4g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Phytosterols: 174mg |
| Tryptophan: 0g | Threonine: 0.1g |
| Isoleucine: 0.1g | Leucine: 0.2g |
| Lysine: 0.2g | Methionine: 0g |
| Cystine: 0g | Phenylalanine: 0.1g |
| Tyrosine: 0.1g | Valine: 0.1g |
| Arginine: 0.1g | Histidine: 0.1g |
| Alanine: 0.1g | Aspartic acid: 0.1g |
| Glutamic acid: 0.4g | Glycine: 0g |
| Proline: 0.2g | Serine: 0.1g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 610mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |