Food Nutrition Facts and Statistics for
Margarine, regular, stick, composite, 80% fat, with salt
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| Macro Nutrients per 100g Serving | |
| Calories: 717.0kcal | |
| Fat: 80.7g | |
| Carbs: 0.7g | |
| Sugar: 0.0g | |
| Protein: 0.2g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Margarine, regular, stick, composite, 80% fat, with salt: |
| Water: 16.5g | Energy: 2kj |
| Ash: 1.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 3mg | Iron, Fe: 0.1mg |
| Magnesium, Mg: 3mg | Phosphorus, P: 5mg |
| Potassium, K: 18mg | Sodium, Na: 943mg |
| Zinc, Zn: 0mg | Copper, Cu: 0mg |
| Selenium, Se: 0mcg | Vitamin C: 0.2mg |
| Thiamin: 0mg | Riboflavin: 0mg |
| Niacin: 0mg | Pantothenic acid: 0mg |
| Vitamin B-6: 0mg | Folate, total: 1mcg |
| Folic acid: 0mcg | Folate, food: 1mcg |
| Folate, DFE: 1mcg_DFE | Choline, total: 12.4mg |
| Vitamin B-12: 0.1mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 3IU | Vitamin A, RAE: 819mcg_RAE |
| Retinol: 768mcg | Vitamin E: 9mg |
| Vitamin E, added: 0mg | Vitamin K: 93mcg |
| Fat, saturated: 15.2g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 15:0: 0g |
| Fat 16:0: 8.4g | Fat 17:0: 0.1g |
| Fat 18:0: 6.2g | Fat 20:0: 0.3g |
| Fat 22:0: 0.1g | Fat 24:0: 0.1g |
| Fat, monounsaturated: 38.9g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 38.7g |
| Fat 20:1: 0.1g | Fat 22:1 undifferentiated: 0g |
| Fat 22:1 c: 0g | Fat 22:1 t: 0g |
| Fat 24:1 c: 0g | Fat, polyunsaturated: 24.3g |
| Fat 18:2 undifferentiated: 22.3g | Fat 18:2 CLAs: 0g |
| Fat 18:2 t not further defined: 0.7g | Fat 18:3 undifferentiated: 2g |
| Fat 18:3 n-3 c,c,c: 2g | Fat 18:3 n-6 c,c,c: 0.1g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:3 n-3: 0g |
| Fat 20:3 n-6: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | 22:4: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Fat, trans: 14.9g | Fat, trans-monoenoic: 14.2g |
| Fat, trans-polyenoic: 0.7g | Cholesterol: 0mg |
| Stigmasterol: 35mg | Campesterol: 75mg |
| Beta-sitosterol: 275mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 610mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
