Food Nutrition Facts and Statistics for
Margarine, regular, tub, composite, 80% fat, with salt
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 713.0kcal | |
| Fat: 80.2g | |
| Carbs: 0.8g | |
| Sugar: 0.0g | |
| Protein: 0.2g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Margarine, regular, tub, composite, 80% fat, with salt: |
| Water: 17.1g | Energy: 2kj |
| Ash: 1.8g | Fiber, total dietary: 0g |
| Calcium, Ca: 3mg | Iron, Fe: 0mg |
| Magnesium, Mg: 1mg | Phosphorus, P: 5mg |
| Potassium, K: 17mg | Sodium, Na: 657mg |
| Zinc, Zn: 0mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 0mcg |
| Vitamin C: 0.1mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0mg |
| Folate, total: 1mcg | Folic acid: 0mcg |
| Folate, food: 1mcg | Folate, DFE: 1mcg_DFE |
| Choline, total: 12.4mg | Vitamin B-12: 0.1mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 3IU |
| Vitamin A, RAE: 819mcg_RAE | Retinol: 768mcg |
| Vitamin E: 15.4mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0.2mg | Tocopherol, gamma: 27mg |
| Tocopherol, delta: 6.7mg | Vitamin K: 91.7mcg |
| Fat, saturated: 14.2g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0.4g |
| Fat 14:0: 0.2g | Fat 15:0: 0g |
| Fat 16:0: 7.1g | Fat 17:0: 0.1g |
| Fat 18:0: 5.8g | Fat 20:0: 0.4g |
| Fat 22:0: 0.1g | Fat 24:0: 0.1g |
| Fat, monounsaturated: 36.4g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.1g |
| Fat 16:1 c: 0.1g | Fat 16:1 t: 0g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 35.5g |
| Fat 18:1 c: 30.3g | Fat 18:1 t: 5.2g |
| Fat 20:1: 0.7g | Fat 22:1 undifferentiated: 0g |
| Fat 22:1 c: 0g | Fat 22:1 t: 0g |
| Fat 24:1 c: 0.1g | Fat, polyunsaturated: 26.7g |
| Fat 18:2 undifferentiated: 21.7g | Fat 18:2 n-6 c,c: 21g |
| Fat 18:2 CLAs: 0g | Fat 18:2 t not further defined: 0.6g |
| Fat 18:3 undifferentiated: 5g | Fat 18:3 n-3 c,c,c: 4.7g |
| Fat 18:3 n-6 c,c,c: 0.4g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:3 n-3: 0g | Fat 20:3 n-6: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| 22:4: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Fat, trans: 5.8g |
| Fat, trans-monoenoic: 5.2g | Fat, trans-polyenoic: 0.6g |
| Cholesterol: 0mg | Phytosterols: 210mg |
| Stigmasterol: 37mg | Campesterol: 48mg |
| Beta-sitosterol: 112mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 610mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
