Food Nutrition Facts and Statistics for
Margarine Spread, approximately 48% fat, tub
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| Macro Nutrients per 100g Serving | |
| Calories: 424.0kcal | |
| Fat: 47.5g | |
| Carbs: 0.9g | |
| Sugar: 0.0g | |
| Protein: 0.2g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Margarine Spread, approximately 48% fat, tub: |
| Water: 49.7g | Energy: 1kj |
| Ash: 1.8g | Fiber, total dietary: 0g |
| Calcium, Ca: 4mg | Iron, Fe: 0.2mg |
| Magnesium, Mg: 1mg | Phosphorus, P: 4mg |
| Potassium, K: 36mg | Sodium, Na: 646mg |
| Zinc, Zn: 0.1mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 0mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0mg |
| Pantothenic acid: 0mg | Vitamin B-6: 0mg |
| Folate, total: 2mcg | Folic acid: 0mcg |
| Folate, food: 2mcg | Folate, DFE: 2mcg_DFE |
| Vitamin E: 3.9mg | Vitamin K: 101.3mcg |
| Fat, saturated: 8.8g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 15:0: 0g |
| Fat 16:0: 4.9g | Fat 17:0: 0g |
| Fat 18:0: 3.4g | Fat 20:0: 0.2g |
| Fat 22:0: 0.2g | Fat 24:0: 0.1g |
| Fat, monounsaturated: 16.4g | Fat 14:1: 0g |
| Fat 16:1 undifferentiated: 0g | Fat 16:1 c: 0g |
| Fat 16:1 t: 0g | Fat 18:1 undifferentiated: 16.3g |
| Fat 18:1 c: 11.9g | Fat 18:1 t: 4.4g |
| Fat 20:1: 0.1g | Fat 22:1 undifferentiated: 0g |
| Fat 24:1 c: 0g | Fat, polyunsaturated: 20.2g |
| Fat 18:2 undifferentiated: 17.9g | Fat 18:2 n-6 c,c: 17.4g |
| Fat 18:2 i: 0.5g | Fat 18:3 undifferentiated: 2.1g |
| Fat 18:3 n-3 c,c,c: 2.1g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0.2g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Fat, trans: 4.4g | Fat, trans-monoenoic: 4.4g |
| Cholesterol: 1mg | Stigmasterol: 20mg |
| Campesterol: 22mg | Beta-sitosterol: 62mg |