Food Nutrition Facts and Statistics for Margarine-like spread, (approximately 37% fat), unspecified oils


Macro Nutrients per 100g Serving
Calories: 339.0kcal 
Fat: 37.8g 
Carbs: 0.7g 
Sugar: 0.0g 
Protein: 0.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Margarine-like spread, (approximately 37% fat), unspecified oils:
Water: 59.5g  Energy: 1kj
Ash: 1.5g  Fiber, total dietary: 0g
Calcium, Ca: 6mg  Iron, Fe: 0mg
Magnesium, Mg: 1mg  Phosphorus, P: 5mg
Potassium, K: 34mg  Sodium, Na: 589mg
Zinc, Zn: 0mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 0mcg
Vitamin C: 0.1mg  Thiamin: 0mg
Riboflavin: 0mg  Niacin: 0mg
Pantothenic acid: 0.7mg  Vitamin B-6: 0mg
Folate, total: 1mcg  Folic acid: 0mcg
Folate, food: 1mcg  Folate, DFE: 1mcg_DFE
Choline, total: 12.4mg  Vitamin B-12: 0.1mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 4IU
Vitamin A, RAE: 1mcg_RAE  Retinol: 1mcg
Vitamin E: 13.4mg  Vitamin E, added: 0mg
Tocopherol, beta: 0.1mg  Tocopherol, gamma: 12.4mg
Tocopherol, delta: 3.2mg  Vitamin K: 74.6mcg
Fat, saturated: 8.6g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 15:0: 0g
Fat 16:0: 6.2g  Fat 17:0: 0g
Fat 18:0: 2g  Fat 20:0: 0.1g
Fat 22:0: 0.1g  Fat 24:0: 0g
Fat, monounsaturated: 14g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0.1g
Fat 16:1 c: 0.1g  Fat 16:1 t: 0g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 13.7g
Fat 18:1 c: 12.6g  Fat 18:1 t: 1.2g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat 22:1 c: 0g  Fat 22:1 t: 0g
Fat 24:1 c: 0g  Fat, polyunsaturated: 12.4g
Fat 18:2 undifferentiated: 10.6g  Fat 18:2 n-6 c,c: 10.4g
Fat 18:2 CLAs: 0g  Fat 18:2 t not further defined: 0.2g
Fat 18:3 undifferentiated: 1.8g  Fat 18:3 n-3 c,c,c: 1.8g
Fat 18:3 n-6 c,c,c: 0.1g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:3 n-3: 0g  Fat 20:3 n-6: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
22:4: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 1.4g
Fat, trans-monoenoic: 1.2g  Fat, trans-polyenoic: 0.2g
Cholesterol: 0mg  Tryptophan: 0g
Threonine: 0g  Isoleucine: 0g
Leucine: 0.1g  Lysine: 0g
Methionine: 0g  Cystine: 0g
Phenylalanine: 0g  Tyrosine: 0g
Valine: 0g  Arginine: 0g
Histidine: 0g  Alanine: 0g
Aspartic acid: 0g  Glutamic acid: 0.1g
Glycine: 0g  Proline: 0g
Serine: 0g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags