Food Nutrition Facts and Statistics for Milk, buttermilk, fluid, cultured, lowfat


Macro Nutrients per 100g Serving
Calories: 40.0kcal 
Fat: 0.9g 
Carbs: 4.8g 
Sugar: 4.8g 
Protein: 3.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Milk, buttermilk, fluid, cultured, lowfat:
Water: 90.1g  Energy: 169kj
Ash: 0.9g  Fiber, total dietary: 0g
Calcium, Ca: 116mg  Iron, Fe: 0.1mg
Magnesium, Mg: 11mg  Phosphorus, P: 89mg
Potassium, K: 151mg  Sodium, Na: 105mg
Zinc, Zn: 0.4mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 2mcg
Fluoride, F: 4mcg  Vitamin C: 1mg
Thiamin: 0mg  Riboflavin: 0.2mg
Niacin: 0.1mg  Pantothenic acid: 0.3mg
Vitamin B-6: 0mg  Folate, total: 5mcg
Folic acid: 0mcg  Folate, food: 5mcg
Folate, DFE: 5mcg_DFE  Choline, total: 16mg
Vitamin B-12: 0.2mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 26IU  Vitamin A, RAE: 7mcg_RAE
Retinol: 7mcg  Vitamin E: 0.1mg
Vitamin E, added: 0mg  Tocopherol, beta: 0mg
Tocopherol, gamma: 0mg  Tocopherol, delta: 0mg
Vitamin K: 0.1mcg  Fat, saturated: 0.5g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 0.2g  Fat 18:0: 0.1g
Fat, monounsaturated: 0.3g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.2g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0g
Fat 18:2 undifferentiated: 0g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 4mg
Tryptophan: 0g  Threonine: 0.2g
Isoleucine: 0.2g  Leucine: 0.3g
Lysine: 0.3g  Methionine: 0.1g
Cystine: 0g  Phenylalanine: 0.2g
Tyrosine: 0.1g  Valine: 0.2g
Arginine: 0.1g  Histidine: 0.1g
Alanine: 0.1g  Aspartic acid: 0.3g
Glutamic acid: 0.6g  Glycine: 0.1g
Proline: 0.3g  Serine: 0.2g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 1mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags