Food Nutrition Facts and Statistics for
Milk, buttermilk, fluid, cultured, lowfat
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| Macro Nutrients per 100g Serving | |
| Calories: 40.0kcal | |
| Fat: 0.9g | |
| Carbs: 4.8g | |
| Sugar: 4.8g | |
| Protein: 3.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Milk, buttermilk, fluid, cultured, lowfat: |
| Water: 90.1g | Energy: 169kj |
| Ash: 0.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 116mg | Iron, Fe: 0.1mg |
| Magnesium, Mg: 11mg | Phosphorus, P: 89mg |
| Potassium, K: 151mg | Sodium, Na: 105mg |
| Zinc, Zn: 0.4mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 2mcg |
| Fluoride, F: 4mcg | Vitamin C: 1mg |
| Thiamin: 0mg | Riboflavin: 0.2mg |
| Niacin: 0.1mg | Pantothenic acid: 0.3mg |
| Vitamin B-6: 0mg | Folate, total: 5mcg |
| Folic acid: 0mcg | Folate, food: 5mcg |
| Folate, DFE: 5mcg_DFE | Choline, total: 16mg |
| Vitamin B-12: 0.2mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 26IU | Vitamin A, RAE: 7mcg_RAE |
| Retinol: 7mcg | Vitamin E: 0.1mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0mg | Tocopherol, delta: 0mg |
| Vitamin K: 0.1mcg | Fat, saturated: 0.5g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 0.2g | Fat 18:0: 0.1g |
| Fat, monounsaturated: 0.3g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0.2g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 0g |
| Fat 18:2 undifferentiated: 0g | Fat 18:3 undifferentiated: 0g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 4mg |
| Tryptophan: 0g | Threonine: 0.2g |
| Isoleucine: 0.2g | Leucine: 0.3g |
| Lysine: 0.3g | Methionine: 0.1g |
| Cystine: 0g | Phenylalanine: 0.2g |
| Tyrosine: 0.1g | Valine: 0.2g |
| Arginine: 0.1g | Histidine: 0.1g |
| Alanine: 0.1g | Aspartic acid: 0.3g |
| Glutamic acid: 0.6g | Glycine: 0.1g |
| Proline: 0.3g | Serine: 0.2g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 1mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |