Food Nutrition Facts and Statistics for
Milk, fluid, nonfat, calcium fortified (fat free or skim)
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| Macro Nutrients per 100g Serving | |
| Calories: 35.0kcal | |
| Fat: 0.2g | |
| Carbs: 4.9g | |
| Sugar: 4.9g | |
| Protein: 3.4g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Milk, fluid, nonfat, calcium fortified (fat free or skim): |
| Water: 90.8g | Energy: 146kj |
| Ash: 0.8g | Fiber, total dietary: 0g |
| Calcium, Ca: 204mg | Iron, Fe: 0mg |
| Magnesium, Mg: 11mg | Phosphorus, P: 101mg |
| Potassium, K: 166mg | Sodium, Na: 52mg |
| Zinc, Zn: 0.4mg | Copper, Cu: 0mg |
| Selenium, Se: 2.1mcg | Vitamin C: 1mg |
| Thiamin: 0mg | Riboflavin: 0.1mg |
| Niacin: 0.1mg | Vitamin B-6: 0mg |
| Folate, total: 5mcg | Folic acid: 0mcg |
| Folate, food: 5mcg | Folate, DFE: 5mcg_DFE |
| Choline, total: 16mg | Vitamin B-12: 0.4mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 458IU |
| Vitamin A, RAE: 137mcg_RAE | Retinol: 137mcg |
| Vitamin E: 0mg | Vitamin E, added: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 0.1g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 0.1g | Fat 18:0: 0g |
| Fat, monounsaturated: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 0g |
| Fat 18:2 undifferentiated: 0g | Fat 18:3 undifferentiated: 0g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 2mg |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
