Food Nutrition Facts and Statistics for Milk, lowfat, fluid, 1% milkfat, with added vitamin A


Macro Nutrients per 100g Serving
Calories: 42.0kcal 
Fat: 1.0g 
Carbs: 5.0g 
Sugar: 5.2g 
Protein: 3.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Milk, lowfat, fluid, 1% milkfat, with added vitamin A:
Water: 89.9g  Energy: 177kj
Ash: 0.8g  Fiber, total dietary: 0g
Sucrose: 0g  Glucose (dextrose): 0g
Fructose: 0g  Lactose: 5.2g
Maltose: 0g  Galactose: 0g
Calcium, Ca: 119mg  Iron, Fe: 0mg
Magnesium, Mg: 11mg  Phosphorus, P: 95mg
Potassium, K: 150mg  Sodium, Na: 44mg
Zinc, Zn: 0.4mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 3.3mcg
Fluoride, F: 2.6mcg  Vitamin C: 0mg
Thiamin: 0mg  Riboflavin: 0.2mg
Niacin: 0.1mg  Pantothenic acid: 0.4mg
Vitamin B-6: 0mg  Folate, total: 5mcg
Folic acid: 0mcg  Folate, food: 5mcg
Folate, DFE: 5mcg_DFE  Choline, total: 17.7mg
Betaine: 0.6mg  Vitamin B-12: 0.4mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 196IU
Vitamin A, RAE: 58mcg_RAE  Retinol: 58mcg
Vitamin E: 0mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0mg
Tocopherol, delta: 0mg  Vitamin D: 52IU
Vitamin K: 0.1mcg  Fat, saturated: 0.6g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 15:0: 0g  Fat 16:0: 0.3g
Fat 17:0: 0g  Fat 18:0: 0.1g
Fat 20:0: 0g  Fat, monounsaturated: 0.3g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0g  Fat 16:1 c: 0g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 0.3g
Fat 18:1 c: 0.2g  Fat 18:1 t: 0g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0g  Fat 18:2 undifferentiated: 0g
Fat 18:2 n-6 c,c: 0g  Fat 18:2 i: 0g
Fat 18:3 undifferentiated: 0g  Fat 18:3 n-3 c,c,c: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 5mg
Stigmasterol: 0mg  Campesterol: 0mg
Beta-sitosterol: 0mg  Tryptophan: 0g
Threonine: 0.1g  Isoleucine: 0.2g
Leucine: 0.4g  Lysine: 0.3g
Methionine: 0.1g  Cystine: 0.1g
Phenylalanine: 0.2g  Tyrosine: 0.1g
Valine: 0.2g  Arginine: 0.1g
Histidine: 0.1g  Alanine: 0.1g
Aspartic acid: 0.3g  Glutamic acid: 0.8g
Glycine: 0.1g  Proline: 0.4g
Serine: 0.2g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 2mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags

  • breakfast