Food Nutrition Facts and Statistics for
Milk and cereal bar
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 413.0kcal | |
| Fat: 11.0g | |
| Carbs: 72.1g | |
| Sugar: 46.0g | |
| Protein: 6.5g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Milk and cereal bar: |
| Water: 8.7g | Energy: 1kj |
| Ash: 1.8g | Fiber, total dietary: 0.4g |
| Calcium, Ca: 410mg | Iron, Fe: 6mg |
| Magnesium, Mg: 21mg | Phosphorus, P: 155mg |
| Potassium, K: 254mg | Sodium, Na: 319mg |
| Zinc, Zn: 0.8mg | Copper, Cu: 0mg |
| Manganese, Mn: 0.2mg | Selenium, Se: 7.7mcg |
| Vitamin C: 15.4mg | Thiamin: 0.6mg |
| Riboflavin: 0.7mg | Niacin: 8.2mg |
| Pantothenic acid: 0.5mg | Vitamin B-6: 0.8mg |
| Folate, total: 98mcg | Folic acid: 87mcg |
| Folate, food: 11mcg | Folate, DFE: 159mcg_DFE |
| Choline, total: 31mg | Vitamin B-12: 2mcg |
| Vitamin B-12, added: 1.5mcg | Vitamin A, IU: 627IU |
| Vitamin A, RAE: 188mcg_RAE | Retinol: 188mcg |
| Vitamin E: 0.4mg | Vitamin E, added: 0mg |
| Vitamin D: 68IU | Vitamin K: 2.5mcg |
| Fat, saturated: 9.1g | Fat 4:0: 0g |
| Fat 6:0: 0.1g | Fat 8:0: 0.3g |
| Fat 10:0: 0.2g | Fat 12:0: 2.7g |
| Fat 14:0: 1g | Fat 16:0: 3.8g |
| Fat 18:0: 0.9g | Fat, monounsaturated: 1.2g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 1.2g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.2g | Fat 18:2 undifferentiated: 0.2g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Fat, trans: 0g | Cholesterol: 6mg |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
