Food Nutrition Facts and Statistics for
Mollusks, oyster, eastern, wild, cooked, dry heat
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| Macro Nutrients per 100g Serving | |
| Calories: 72.0kcal | |
| Fat: 1.9g | |
| Carbs: 4.8g | |
| Sugar: 0.0g | |
| Protein: 8.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Mollusks, oyster, eastern, wild, cooked, dry heat: |
| Water: 83.3g | Energy: 301kj |
| Ash: 1.8g | Fiber, total dietary: 0g |
| Calcium, Ca: 45mg | Iron, Fe: 4.3mg |
| Magnesium, Mg: 46mg | Phosphorus, P: 136mg |
| Potassium, K: 168mg | Sodium, Na: 244mg |
| Zinc, Zn: 73.6mg | Copper, Cu: 3.5mg |
| Manganese, Mn: 0.3mg | Selenium, Se: 71.7mcg |
| Vitamin C: 4.1mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 1.7mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 18mcg | Folic acid: 0mcg |
| Folate, food: 18mcg | Folate, DFE: 18mcg_DFE |
| Vitamin B-12: 27.8mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0.6g | Fat 14:0: 0g |
| Fat 16:0: 0.4g | Fat 18:0: 0g |
| Fat, monounsaturated: 0.2g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 0.1g | Fat 20:1: 0.1g |
| Fat, polyunsaturated: 0.8g | Fat 18:2 undifferentiated: 0g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0.1g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0.3g |
| Fat 22:6 n-3: 0.3g | Cholesterol: 49mg |
| Tryptophan: 0.1g | Threonine: 0.4g |
| Isoleucine: 0.4g | Leucine: 0.6g |
| Lysine: 0.6g | Methionine: 0.2g |
| Cystine: 0.1g | Phenylalanine: 0.3g |
| Tyrosine: 0.3g | Valine: 0.4g |
| Arginine: 0.6g | Histidine: 0.2g |
| Alanine: 0.5g | Aspartic acid: 0.8g |
| Glutamic acid: 1.1g | Glycine: 0.5g |
| Proline: 0.3g | Serine: 0.4g |
