Food Nutrition Facts and Statistics for
Noodles, chinese, chow mein
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 527.0kcal | |
| Fat: 30.8g | |
| Carbs: 57.5g | |
| Sugar: 0.3g | |
| Protein: 8.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Noodles, chinese, chow mein: |
| Water: 0.7g | Energy: 2kj |
| Ash: 2.6g | Fiber, total dietary: 3.9g |
| Calcium, Ca: 20mg | Iron, Fe: 4.7mg |
| Magnesium, Mg: 52mg | Phosphorus, P: 161mg |
| Potassium, K: 120mg | Sodium, Na: 439mg |
| Zinc, Zn: 1.4mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 1.4mg | Selenium, Se: 43mcg |
| Vitamin C: 0mg | Thiamin: 0.6mg |
| Riboflavin: 0.4mg | Niacin: 6mg |
| Pantothenic acid: 0.5mg | Vitamin B-6: 0.1mg |
| Folate, total: 90mcg | Folic acid: 68mcg |
| Folate, food: 22mcg | Folate, DFE: 138mcg_DFE |
| Choline, total: 8.3mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 1IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 3.5mg | Vitamin E, added: 0mg |
| Vitamin K: 6.7mcg | Fat, saturated: 4.4g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 3.3g | Fat 18:0: 1.1g |
| Fat, monounsaturated: 7.7g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 7.6g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 17.3g |
| Fat 18:2 undifferentiated: 15.4g | Fat 18:3 undifferentiated: 2g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Tryptophan: 0.1g | Threonine: 0.2g |
| Isoleucine: 0.3g | Leucine: 0.6g |
| Lysine: 0.2g | Methionine: 0.1g |
| Cystine: 0.2g | Phenylalanine: 0.4g |
| Tyrosine: 0.2g | Valine: 0.4g |
| Arginine: 0.3g | Histidine: 0.2g |
| Alanine: 0.2g | Aspartic acid: 0.3g |
| Glutamic acid: 3g | Glycine: 0.3g |
| Proline: 0.9g | Serine: 0.4g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 1mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 56mcg | |
