Food Nutrition Facts and Statistics for
Noodles, egg, spinach, dry, enriched
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|
| Macro Nutrients per 100g Serving | |
| Calories: 382.0kcal | |
| Fat: 4.6g | |
| Carbs: 70.3g | |
| Sugar: 0.0g | |
| Protein: 14.6g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Noodles, egg, spinach, dry, enriched: |
| Water: 8.7g | Energy: 1kj |
| Ash: 1.8g | Fiber, total dietary: 6.8g |
| Calcium, Ca: 56mg | Iron, Fe: 4.2mg |
| Magnesium, Mg: 82mg | Phosphorus, P: 193mg |
| Potassium, K: 355mg | Sodium, Na: 72mg |
| Zinc, Zn: 1.8mg | Copper, Cu: 0.3mg |
| Manganese, Mn: 1mg | Vitamin C: 0mg |
| Thiamin: 1.1mg | Riboflavin: 0.5mg |
| Niacin: 6.6mg | Pantothenic acid: 0.9mg |
| Vitamin B-6: 0.4mg | Folate, total: 245mcg |
| Folic acid: 157mcg | Folate, food: 88mcg |
| Folate, DFE: 354mcg_DFE | Vitamin B-12: 0.4mcg |
| Vitamin A, IU: 315IU | Fat, saturated: 1g |
| Fat 14:0: 0g | Fat 16:0: 0.8g |
| Fat 18:0: 0.2g | Fat, monounsaturated: 1.4g |
| Fat 16:1 undifferentiated: 0.1g | Fat 18:1 undifferentiated: 1.3g |
| Fat 20:1: 0g | Fat, polyunsaturated: 1g |
| Fat 18:2 undifferentiated: 0.9g | Fat 18:3 undifferentiated: 0.1g |
| Cholesterol: 95mg | Tryptophan: 0.2g |
| Threonine: 0.5g | Isoleucine: 0.6g |
| Leucine: 1.1g | Lysine: 0.4g |
| Methionine: 0.3g | Cystine: 0.4g |
| Phenylalanine: 0.7g | Tyrosine: 0.4g |
| Valine: 0.7g | Arginine: 0.6g |
| Histidine: 0.3g | Alanine: 0.5g |
| Aspartic acid: 0.8g | Glutamic acid: 4.5g |
| Glycine: 0.5g | Proline: 1.4g |
| Serine: 0.7g | |
