Food Nutrition Facts and Statistics for Noodles, japanese, soba, cooked


Macro Nutrients per 100g Serving
Calories: 99.0kcal 
Fat: 0.1g 
Carbs: 21.4g 
Sugar: 0.0g 
Protein: 5.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Noodles, japanese, soba, cooked:
Water: 73g  Energy: 414kj
Ash: 0.4g  Calcium, Ca: 4mg
Iron, Fe: 0.5mg  Magnesium, Mg: 9mg
Phosphorus, P: 25mg  Potassium, K: 35mg
Sodium, Na: 60mg  Zinc, Zn: 0.1mg
Copper, Cu: 0mg  Manganese, Mn: 0.4mg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0mg  Niacin: 0.5mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0mg
Folate, total: 7mcg  Folic acid: 0mcg
Folate, food: 7mcg  Folate, DFE: 7mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat, saturated: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0g  Fat 18:0: 0g
Fat, monounsaturated: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0g  Fat, polyunsaturated: 0g
Fat 18:2 undifferentiated: 0g  Fat 18:3 undifferentiated: 0g
Cholesterol: 0mg  Tryptophan: 0.1g
Threonine: 0.2g  Isoleucine: 0.2g
Leucine: 0.3g  Lysine: 0.2g
Methionine: 0.1g  Cystine: 0.1g
Phenylalanine: 0.2g  Tyrosine: 0.1g
Valine: 0.2g  Arginine: 0.3g
Histidine: 0.1g  Alanine: 0.2g
Aspartic acid: 0.4g  Glutamic acid: 1.1g
Glycine: 0.3g  Proline: 0.3g
Serine: 0.3g  

Calorie Distribution per 100g

Reference Tags