Food Nutrition Facts and Statistics for
Nuts, almond butter, plain, without salt added
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 633.0kcal | |
| Fat: 59.1g | |
| Carbs: 21.2g | |
| Sugar: 0.0g | |
| Protein: 15.1g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Nuts, almond butter, plain, without salt added: |
| Water: 1g | Energy: 2kj |
| Ash: 3.6g | Fiber, total dietary: 3.7g |
| Calcium, Ca: 270mg | Iron, Fe: 3.7mg |
| Magnesium, Mg: 303mg | Phosphorus, P: 523mg |
| Potassium, K: 758mg | Sodium, Na: 11mg |
| Zinc, Zn: 3.1mg | Copper, Cu: 0.9mg |
| Manganese, Mn: 2.4mg | Vitamin C: 0.7mg |
| Thiamin: 0.1mg | Riboflavin: 0.6mg |
| Niacin: 2.9mg | Pantothenic acid: 0.3mg |
| Vitamin B-6: 0.1mg | Folate, total: 65mcg |
| Folic acid: 0mcg | Folate, food: 65mcg |
| Folate, DFE: 65mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 5.6g |
| Fat 12:0: 0g | Fat 14:0: 0.3g |
| Fat 16:0: 3.9g | Fat 18:0: 1.2g |
| Fat, monounsaturated: 38.4g | Fat 16:1 undifferentiated: 0.3g |
| Fat 18:1 undifferentiated: 37.7g | Fat 20:1: 0.1g |
| Fat, polyunsaturated: 12.4g | Fat 18:2 undifferentiated: 11.9g |
| Fat 18:3 undifferentiated: 0.4g | Cholesterol: 0mg |
| Tryptophan: 0.3g | Threonine: 0.6g |
| Isoleucine: 0.7g | Leucine: 1.2g |
| Lysine: 0.5g | Methionine: 0.2g |
| Cystine: 0.3g | Phenylalanine: 0.8g |
| Tyrosine: 0.5g | Valine: 0.8g |
| Arginine: 1.9g | Histidine: 0.4g |
| Alanine: 0.7g | Aspartic acid: 1.8g |
| Glutamic acid: 4.5g | Glycine: 0.9g |
| Proline: 0.9g | Serine: 0.7g |