Food Nutrition Facts and Statistics for
Nuts, almond paste
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 458.0kcal | |
| Fat: 27.7g | |
| Carbs: 47.8g | |
| Sugar: 36.3g | |
| Protein: 9.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Nuts, almond paste: |
| Water: 14.1g | Energy: 1kj |
| Ash: 1.4g | Fiber, total dietary: 4.8g |
| Calcium, Ca: 172mg | Iron, Fe: 1.6mg |
| Magnesium, Mg: 130mg | Phosphorus, P: 258mg |
| Potassium, K: 314mg | Sodium, Na: 9mg |
| Zinc, Zn: 1.5mg | Copper, Cu: 0.5mg |
| Manganese, Mn: 0.9mg | Selenium, Se: 4.2mcg |
| Vitamin C: 0.1mg | Thiamin: 0.1mg |
| Riboflavin: 0.4mg | Niacin: 1.4mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0mg |
| Folate, total: 73mcg | Folic acid: 0mcg |
| Folate, food: 73mcg | Folate, DFE: 73mcg_DFE |
| Choline, total: 28.5mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 13.5mg | Vitamin E, added: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 2.6g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.2g |
| Fat 16:0: 1.8g | Fat 18:0: 0.5g |
| Fat, monounsaturated: 18g | Fat 16:1 undifferentiated: 0.2g |
| Fat 18:1 undifferentiated: 17.7g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 5.8g |
| Fat 18:2 undifferentiated: 5.6g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 1mcg | |
