Food Nutrition Facts and Statistics for
Nuts, cashew nuts, dry roasted, without salt added
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 574.0kcal | |
| Fat: 46.4g | |
| Carbs: 32.7g | |
| Sugar: 5.0g | |
| Protein: 15.3g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Nuts, cashew nuts, dry roasted, without salt added: |
| Water: 1.7g | Energy: 2kj |
| Ash: 4g | Fiber, total dietary: 3g |
| Calcium, Ca: 45mg | Iron, Fe: 6mg |
| Magnesium, Mg: 260mg | Phosphorus, P: 490mg |
| Potassium, K: 565mg | Sodium, Na: 16mg |
| Zinc, Zn: 5.6mg | Copper, Cu: 2.2mg |
| Manganese, Mn: 0.8mg | Selenium, Se: 11.7mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 0.2mg | Niacin: 1.4mg |
| Pantothenic acid: 1.2mg | Vitamin B-6: 0.3mg |
| Folate, total: 69mcg | Folic acid: 0mcg |
| Folate, food: 69mcg | Folate, DFE: 69mcg_DFE |
| Choline, total: 61mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.9mg | Vitamin E, added: 0mg |
| Vitamin K: 34.7mcg | Fat, saturated: 9.2g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0.1g | Fat 10:0: 0.1g |
| Fat 12:0: 0.8g | Fat 14:0: 0.3g |
| Fat 16:0: 4.4g | Fat 18:0: 3g |
| Fat, monounsaturated: 27.3g | Fat 16:1 undifferentiated: 0.3g |
| Fat 18:1 undifferentiated: 26.8g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 7.8g |
| Fat 18:2 undifferentiated: 7.7g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 158mg | Tryptophan: 0.2g |
| Threonine: 0.6g | Isoleucine: 0.7g |
| Leucine: 1.3g | Lysine: 0.8g |
| Methionine: 0.3g | Cystine: 0.3g |
| Phenylalanine: 0.8g | Tyrosine: 0.5g |
| Valine: 1g | Arginine: 1.7g |
| Histidine: 0.4g | Alanine: 0.7g |
| Aspartic acid: 1.5g | Glutamic acid: 3.6g |
| Glycine: 0.8g | Proline: 0.7g |
| Serine: 0.8g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 23mcg |
