Food Nutrition Facts and Statistics for Nuts, coconut cream, canned, sweetened


Macro Nutrients per 100g Serving
Calories: 357.0kcal 
Fat: 16.3g 
Carbs: 53.2g 
Sugar: 51.5g 
Protein: 1.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of Nuts, coconut cream, canned, sweetened:
Water: 29g  Energy: 1kj
Ash: 0.3g  Fiber, total dietary: 0.2g
Sucrose: 51.5g  Glucose (dextrose): 0g
Fructose: 0g  Lactose: 0g
Maltose: 0g  Calcium, Ca: 4mg
Iron, Fe: 0.1mg  Magnesium, Mg: 17mg
Phosphorus, P: 22mg  Potassium, K: 101mg
Sodium, Na: 36mg  Zinc, Zn: 0.6mg
Copper, Cu: 0.2mg  Manganese, Mn: 0.8mg
Selenium, Se: 5.5mcg  Vitamin C: 0mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 0mg  Pantothenic acid: 0.2mg
Vitamin B-6: 0mg  Folate, total: 14mcg
Folic acid: 0mcg  Folate, food: 14mcg
Folate, DFE: 14mcg_DFE  Choline, total: 6.6mg
Vitamin B-12: 0mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Vitamin E: 0.1mg
Vitamin E, added: 0mg  Vitamin K: 0.1mcg
Fat, saturated: 15.5g  Fat 4:0: 0g
Fat 6:0: 0.1g  Fat 8:0: 1.4g
Fat 10:0: 1.1g  Fat 12:0: 8.4g
Fat 14:0: 3g  Fat 16:0: 1.1g
Fat 18:0: 0.3g  Fat 20:0: 0g
Fat 22:0: 0g  Fat 24:0: 0g
Fat, monounsaturated: 0.7g  Fat 14:1: 0g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0.7g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat 24:1 c: 0g  Fat, polyunsaturated: 0.2g
Fat 18:2 undifferentiated: 0.2g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Fat, trans: 0g  Cholesterol: 0mg
Tryptophan: 0g  Threonine: 0g
Isoleucine: 0g  Leucine: 0.1g
Lysine: 0.1g  Methionine: 0g
Cystine: 0g  Phenylalanine: 0.1g
Tyrosine: 0g  Valine: 0.1g
Arginine: 0.2g  Histidine: 0g
Alanine: 0.1g  Aspartic acid: 0.1g
Glutamic acid: 0.3g  Glycine: 0.1g
Proline: 0g  Serine: 0.1g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags