Food Nutrition Facts and Statistics for
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
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| Macro Nutrients per 100g Serving | |
| Calories: 197.0kcal | |
| Fat: 21.3g | |
| Carbs: 2.8g | |
| Sugar: 0.0g | |
| Protein: 2.0g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Nuts, coconut milk, canned (liquid expressed from grated meat and water): |
| Water: 72.9g | Energy: 824kj |
| Ash: 1g | Calcium, Ca: 18mg |
| Iron, Fe: 3.3mg | Magnesium, Mg: 46mg |
| Phosphorus, P: 96mg | Potassium, K: 220mg |
| Sodium, Na: 13mg | Zinc, Zn: 0.6mg |
| Copper, Cu: 0.2mg | Manganese, Mn: 0.8mg |
| Vitamin C: 1mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0.6mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0mg |
| Folate, total: 14mcg | Folic acid: 0mcg |
| Folate, food: 14mcg | Folate, DFE: 14mcg_DFE |
| Choline, total: 8.5mg | Betaine: 0mg |
| Vitamin B-12: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 18.9g | Fat 6:0: 0.1g |
| Fat 8:0: 1.5g | Fat 10:0: 1.2g |
| Fat 12:0: 9.5g | Fat 14:0: 3.7g |
| Fat 16:0: 1.8g | Fat 18:0: 1.1g |
| Fat, monounsaturated: 0.9g | Fat 18:1 undifferentiated: 0.9g |
| Fat, polyunsaturated: 0.2g | Fat 18:2 undifferentiated: 0.2g |
| Cholesterol: 0mg | Tryptophan: 0g |
| Threonine: 0.1g | Isoleucine: 0.1g |
| Leucine: 0.2g | Lysine: 0.1g |
| Methionine: 0g | Cystine: 0g |
| Phenylalanine: 0.1g | Tyrosine: 0.1g |
| Valine: 0.1g | Arginine: 0.3g |
| Histidine: 0g | Alanine: 0.1g |
| Aspartic acid: 0.2g | Glutamic acid: 0.5g |
| Glycine: 0.1g | Proline: 0.1g |
| Serine: 0.1g | |
