Food Nutrition Facts and Statistics for Nuts, coconut milk, frozen (liquid expressed from grated meat and water)


Macro Nutrients per 100g Serving
Calories: 202.0kcal 
Fat: 20.8g 
Carbs: 5.6g 
Sugar: 0.0g 
Protein: 1.6g 
Alcohol: 0.0g 

All nutrients contained in 100g of Nuts, coconut milk, frozen (liquid expressed from grated meat and water):
Water: 71.4g  Energy: 845kj
Ash: 0.6g  Calcium, Ca: 4mg
Iron, Fe: 0.8mg  Magnesium, Mg: 32mg
Phosphorus, P: 59mg  Potassium, K: 232mg
Sodium, Na: 12mg  Zinc, Zn: 0.6mg
Copper, Cu: 0.2mg  Manganese, Mn: 0.8mg
Vitamin C: 1.1mg  Thiamin: 0mg
Riboflavin: 0mg  Niacin: 0.7mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0mg
Folate, total: 14mcg  Folic acid: 0mcg
Folate, food: 14mcg  Folate, DFE: 14mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat, saturated: 18.4g  Fat 6:0: 0.1g
Fat 8:0: 1.5g  Fat 10:0: 1.2g
Fat 12:0: 9.2g  Fat 14:0: 3.6g
Fat 16:0: 1.8g  Fat 18:0: 1.1g
Fat, monounsaturated: 0.9g  Fat 18:1 undifferentiated: 0.9g
Fat, polyunsaturated: 0.2g  Fat 18:2 undifferentiated: 0.2g
Cholesterol: 0mg  Tryptophan: 0g
Threonine: 0.1g  Isoleucine: 0.1g
Leucine: 0.1g  Lysine: 0.1g
Methionine: 0g  Cystine: 0g
Phenylalanine: 0.1g  Tyrosine: 0.1g
Valine: 0.1g  Arginine: 0.3g
Histidine: 0g  Alanine: 0.1g
Aspartic acid: 0.2g  Glutamic acid: 0.4g
Glycine: 0.1g  Proline: 0.1g
Serine: 0.1g  

Calorie Distribution per 100g

Reference Tags