Food Nutrition Facts and Statistics for
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 647.0kcal | |
| Fat: 62.3g | |
| Carbs: 20.8g | |
| Sugar: 0.0g | |
| Protein: 13.1g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Nuts, formulated, wheat-based, all flavors except macadamia, without salt: |
| Water: 2g | Energy: 2kj |
| Ash: 1.8g | Fiber, total dietary: 5.2g |
| Calcium, Ca: 22mg | Iron, Fe: 2.6mg |
| Magnesium, Mg: 59mg | Phosphorus, P: 366mg |
| Potassium, K: 320mg | Sodium, Na: 91mg |
| Zinc, Zn: 3mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 6.9mg | Vitamin C: 0.1mg |
| Thiamin: 0.4mg | Riboflavin: 0.3mg |
| Niacin: 1.5mg | Pantothenic acid: 0.3mg |
| Vitamin B-6: 0.3mg | Folate, total: 125mcg |
| Folic acid: 0mcg | Folate, food: 125mcg |
| Folate, DFE: 125mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 1IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 9.4g |
| Fat 14:0: 0.1g | Fat 16:0: 6.4g |
| Fat 18:0: 2.9g | Fat, monounsaturated: 25.7g |
| Fat 16:1 undifferentiated: 0.2g | Fat 18:1 undifferentiated: 25.4g |
| Fat, polyunsaturated: 24.3g | Fat 18:2 undifferentiated: 22.4g |
| Fat 18:3 undifferentiated: 1.8g | Cholesterol: 0mg |
| Tryptophan: 0.2g | Threonine: 0.6g |
| Isoleucine: 0.6g | Leucine: 1g |
| Lysine: 0.9g | Methionine: 0.3g |
| Cystine: 0.2g | Phenylalanine: 0.6g |
| Tyrosine: 0.5g | Valine: 0.7g |
| Arginine: 1g | Histidine: 0.4g |
| Alanine: 0.8g | Aspartic acid: 1.2g |
| Glutamic acid: 2.4g | Glycine: 0.7g |
| Proline: 0.9g | Serine: 0.7g |
