Food Nutrition Facts and Statistics for
Nuts, formulated, wheat-based, unflavored, with salt added
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| Macro Nutrients per 100g Serving | |
| Calories: 622.0kcal | |
| Fat: 57.7g | |
| Carbs: 23.7g | |
| Sugar: 0.0g | |
| Protein: 13.8g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Nuts, formulated, wheat-based, unflavored, with salt added: |
| Water: 2.5g | Energy: 2kj |
| Ash: 2.3g | Fiber, total dietary: 5.2g |
| Calcium, Ca: 26mg | Iron, Fe: 2.4mg |
| Magnesium, Mg: 58mg | Phosphorus, P: 371mg |
| Potassium, K: 318mg | Sodium, Na: 505mg |
| Zinc, Zn: 2.9mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 7.9mg | Vitamin C: 0.1mg |
| Thiamin: 0.3mg | Riboflavin: 0.3mg |
| Niacin: 1.5mg | Pantothenic acid: 0.3mg |
| Vitamin B-6: 0.4mg | Folate, total: 142mcg |
| Folic acid: 0mcg | Folate, food: 142mcg |
| Folate, DFE: 142mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 1IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 8.7g |
| Fat 14:0: 0.1g | Fat 16:0: 6g |
| Fat 18:0: 2.7g | Fat, monounsaturated: 23.5g |
| Fat 16:1 undifferentiated: 0.2g | Fat 18:1 undifferentiated: 23.3g |
| Fat, polyunsaturated: 22.7g | Fat 18:2 undifferentiated: 21g |
| Fat 18:3 undifferentiated: 1.7g | Cholesterol: 0mg |
| Tryptophan: 0.2g | Threonine: 0.6g |
| Isoleucine: 0.6g | Leucine: 1g |
| Lysine: 0.9g | Methionine: 0.3g |
| Cystine: 0.3g | Phenylalanine: 0.6g |
| Tyrosine: 0.5g | Valine: 0.7g |
| Arginine: 1.1g | Histidine: 0.4g |
| Alanine: 0.8g | Aspartic acid: 1.3g |
| Glutamic acid: 2.5g | Glycine: 0.8g |
| Proline: 0.8g | Serine: 0.7g |
