Food Nutrition Facts and Statistics for Nuts, ginkgo nuts, canned


Macro Nutrients per 100g Serving
Calories: 111.0kcal 
Fat: 1.6g 
Carbs: 22.1g 
Sugar: 0.0g 
Protein: 2.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Nuts, ginkgo nuts, canned:
Water: 73g  Energy: 464kj
Ash: 1g  Fiber, total dietary: 9.3g
Calcium, Ca: 4mg  Iron, Fe: 0.3mg
Magnesium, Mg: 16mg  Phosphorus, P: 54mg
Potassium, K: 180mg  Sodium, Na: 307mg
Zinc, Zn: 0.2mg  Copper, Cu: 0.2mg
Manganese, Mn: 0.1mg  Selenium, Se: 0.5mcg
Vitamin C: 9.1mg  Thiamin: 0.1mg
Riboflavin: 0.1mg  Niacin: 3.6mg
Pantothenic acid: 0.1mg  Vitamin B-6: 0.2mg
Folate, total: 33mcg  Folic acid: 0mcg
Folate, food: 33mcg  Folate, DFE: 33mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 337IU
Vitamin A, RAE: 17mcg_RAE  Retinol: 0mcg
Fat, saturated: 0.3g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.3g
Fat 18:0: 0g  Fat, monounsaturated: 0.6g
Fat 16:1 undifferentiated: 0.1g  Fat 18:1 undifferentiated: 0.5g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.6g  Fat 18:2 undifferentiated: 0.6g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Tryptophan: 0g
Threonine: 0.1g  Isoleucine: 0.1g
Leucine: 0.2g  Lysine: 0.1g
Methionine: 0g  Cystine: 0g
Phenylalanine: 0.1g  Tyrosine: 0g
Valine: 0.2g  Arginine: 0.2g
Histidine: 0.1g  Alanine: 0.1g
Aspartic acid: 0.3g  Glutamic acid: 0.4g
Glycine: 0.1g  Proline: 0.2g
Serine: 0.2g  Caffeine: 0mg
Theobromine: 0mg  

Calorie Distribution per 100g

Reference Tags