Food Nutrition Facts and Statistics for
Nuts, hazelnuts or filberts, dry roasted, without salt added
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| Macro Nutrients per 100g Serving | |
| Calories: 646.0kcal | |
| Fat: 62.4g | |
| Carbs: 17.6g | |
| Sugar: 4.9g | |
| Protein: 15.0g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Nuts, hazelnuts or filberts, dry roasted, without salt added: |
| Water: 2.5g | Energy: 2kj |
| Ash: 2.5g | Fiber, total dietary: 9.4g |
| Sucrose: 4.8g | Glucose (dextrose): 0.1g |
| Fructose: 0.1g | Lactose: 0g |
| Maltose: 0g | Starch: 1.1g |
| Calcium, Ca: 123mg | Iron, Fe: 4.4mg |
| Magnesium, Mg: 173mg | Phosphorus, P: 310mg |
| Potassium, K: 755mg | Sodium, Na: 0mg |
| Zinc, Zn: 2.5mg | Copper, Cu: 1.8mg |
| Manganese, Mn: 5.6mg | Selenium, Se: 4.1mcg |
| Vitamin C: 3.8mg | Thiamin: 0.3mg |
| Riboflavin: 0.1mg | Niacin: 2.1mg |
| Pantothenic acid: 0.9mg | Vitamin B-6: 0.6mg |
| Folate, total: 88mcg | Folic acid: 0mcg |
| Folate, food: 88mcg | Folate, DFE: 88mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 61IU |
| Vitamin A, RAE: 3mcg_RAE | Retinol: 0mcg |
| Vitamin E: 15.3mg | Tocopherol, beta: 0.3mg |
| Tocopherol, gamma: 0mg | Tocopherol, delta: 0mg |
| Fat, saturated: 4.5g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 13:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 3.2g |
| Fat 17:0: 0g | Fat 18:0: 1.3g |
| Fat 20:0: 0.1g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 46.6g |
| Fat 14:1: 0g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 46.4g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat 24:1 c: 0g |
| Fat, polyunsaturated: 8.5g | Fat 18:2 undifferentiated: 8.4g |
| Fat 18:3 undifferentiated: 0.1g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 110mg | Stigmasterol: 1mg |
| Campesterol: 6mg | Beta-sitosterol: 103mg |
| Tryptophan: 0.2g | Threonine: 0.5g |
| Isoleucine: 0.5g | Leucine: 1.1g |
| Lysine: 0.4g | Methionine: 0.2g |
| Cystine: 0.3g | Phenylalanine: 0.7g |
| Tyrosine: 0.4g | Valine: 0.7g |
| Arginine: 2.2g | Histidine: 0.4g |
| Alanine: 0.7g | Aspartic acid: 1.7g |
| Glutamic acid: 3.7g | Glycine: 0.7g |
| Proline: 0.6g | Serine: 0.7g |
| Carotene, beta: 36mcg | Carotene, alpha: 1mcg |
