Food Nutrition Facts and Statistics for
Nuts, macadamia nuts, dry roasted, without salt added
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| Macro Nutrients per 100g Serving | |
| Calories: 718.0kcal | |
| Fat: 76.1g | |
| Carbs: 13.4g | |
| Sugar: 4.1g | |
| Protein: 7.8g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Nuts, macadamia nuts, dry roasted, without salt added: |
| Water: 1.6g | Energy: 3kj |
| Ash: 1.1g | Fiber, total dietary: 8g |
| Sucrose: 4g | Glucose (dextrose): 0.1g |
| Fructose: 0.1g | Lactose: 0g |
| Maltose: 0g | Starch: 1.1g |
| Calcium, Ca: 70mg | Iron, Fe: 2.7mg |
| Magnesium, Mg: 118mg | Phosphorus, P: 198mg |
| Potassium, K: 363mg | Sodium, Na: 4mg |
| Zinc, Zn: 1.3mg | Copper, Cu: 0.6mg |
| Manganese, Mn: 3mg | Selenium, Se: 11.7mcg |
| Vitamin C: 0.7mg | Thiamin: 0.7mg |
| Riboflavin: 0.1mg | Niacin: 2.3mg |
| Pantothenic acid: 0.6mg | Vitamin B-6: 0.4mg |
| Folate, total: 10mcg | Folic acid: 0mcg |
| Folate, food: 10mcg | Folate, DFE: 10mcg_DFE |
| Choline, total: 44.6mg | Betaine: 0.3mg |
| Vitamin B-12: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.6mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0mg | Tocopherol, delta: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 11.9g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0.1g | Fat 13:0: 0g |
| Fat 14:0: 0.7g | Fat 15:0: 0g |
| Fat 16:0: 5.9g | Fat 17:0: 0.2g |
| Fat 18:0: 2.3g | Fat 20:0: 1.9g |
| Fat 22:0: 0.6g | Fat 24:0: 0.3g |
| Fat, monounsaturated: 59.3g | Fat 14:1: 0g |
| Fat 16:1 undifferentiated: 12.7g | Fat 18:1 undifferentiated: 44.4g |
| Fat 20:1: 1.9g | Fat 22:1 undifferentiated: 0.2g |
| Fat 24:1 c: 0g | Fat, polyunsaturated: 1.5g |
| Fat 18:2 undifferentiated: 1.3g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Phytosterols: 114mg | Stigmasterol: 0mg |
| Campesterol: 7mg | Beta-sitosterol: 107mg |
| Tryptophan: 0.1g | Threonine: 0.4g |
| Isoleucine: 0.3g | Leucine: 0.6g |
| Lysine: 0g | Methionine: 0g |
| Cystine: 0g | Phenylalanine: 0.7g |
| Tyrosine: 0.5g | Valine: 0.4g |
| Arginine: 1.4g | Histidine: 0.2g |
| Alanine: 0.4g | Aspartic acid: 1.1g |
| Glutamic acid: 2.2g | Glycine: 0.4g |
| Proline: 0.5g | Serine: 0.4g |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
