Food Nutrition Facts and Statistics for Nuts, mixed nuts, dry roasted, with peanuts, with salt added


Macro Nutrients per 100g Serving
Calories: 594.0kcal 
Fat: 51.5g 
Carbs: 25.4g 
Sugar: 4.6g 
Protein: 17.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Nuts, mixed nuts, dry roasted, with peanuts, with salt added:
Water: 1.8g  Energy: 2kj
Ash: 4.2g  Fiber, total dietary: 9g
Calcium, Ca: 70mg  Iron, Fe: 3.7mg
Magnesium, Mg: 225mg  Phosphorus, P: 435mg
Potassium, K: 597mg  Sodium, Na: 669mg
Zinc, Zn: 3.8mg  Copper, Cu: 1.3mg
Manganese, Mn: 1.9mg  Selenium, Se: 7.5mcg
Vitamin C: 0.4mg  Thiamin: 0.2mg
Riboflavin: 0.2mg  Niacin: 4.7mg
Pantothenic acid: 1.2mg  Vitamin B-6: 0.3mg
Folate, total: 50mcg  Folic acid: 0mcg
Folate, food: 50mcg  Folate, DFE: 50mcg_DFE
Choline, total: 54.3mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 5IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 10.9mg  Vitamin E, added: 0mg
Vitamin K: 12.9mcg  Fat, saturated: 6.9g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0.3g  Fat 14:0: 0.2g
Fat 16:0: 4.2g  Fat 18:0: 1.7g
Fat, monounsaturated: 31.4g  Fat 16:1 undifferentiated: 0.2g
Fat 18:1 undifferentiated: 30.8g  Fat 20:1: 0.3g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 10.8g
Fat 18:2 undifferentiated: 10.5g  Fat 18:3 undifferentiated: 0.2g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Tryptophan: 0.3g  Threonine: 0.6g
Isoleucine: 0.7g  Leucine: 1.4g
Lysine: 0.7g  Methionine: 0.2g
Cystine: 0.3g  Phenylalanine: 1g
Tyrosine: 0.7g  Valine: 0.9g
Arginine: 2.2g  Histidine: 0.5g
Alanine: 0.8g  Aspartic acid: 2.1g
Glutamic acid: 4.4g  Glycine: 1.1g
Proline: 0.9g  Serine: 0.9g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 3mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 21mcg  

Calorie Distribution per 100g

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