Food Nutrition Facts and Statistics for
Nuts, mixed nuts, without peanuts, oil roasted, with salt added
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| Macro Nutrients per 100g Serving | |
| Calories: 615.0kcal | |
| Fat: 56.2g | |
| Carbs: 22.3g | |
| Sugar: 4.4g | |
| Protein: 15.5g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Nuts, mixed nuts, without peanuts, oil roasted, with salt added: |
| Water: 3.2g | Energy: 2kj |
| Ash: 2.9g | Fiber, total dietary: 5.5g |
| Calcium, Ca: 106mg | Iron, Fe: 2.6mg |
| Magnesium, Mg: 251mg | Phosphorus, P: 449mg |
| Potassium, K: 544mg | Sodium, Na: 306mg |
| Zinc, Zn: 4.7mg | Copper, Cu: 1.8mg |
| Manganese, Mn: 1.5mg | Selenium, Se: 421.5mcg |
| Vitamin C: 0.5mg | Thiamin: 0.5mg |
| Riboflavin: 0.5mg | Niacin: 2mg |
| Pantothenic acid: 1mg | Vitamin B-6: 0.2mg |
| Folate, total: 56mcg | Folic acid: 0mcg |
| Folate, food: 56mcg | Folate, DFE: 56mcg_DFE |
| Choline, total: 51.2mg | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 8IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 8.2mg | Vitamin E, added: 0mg |
| Vitamin K: 17.9mcg | Fat, saturated: 9.1g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0.1g | Fat 10:0: 0.1g |
| Fat 12:0: 0.5g | Fat 14:0: 0.3g |
| Fat 16:0: 4.9g | Fat 18:0: 2.8g |
| Fat, monounsaturated: 33.1g | Fat 16:1 undifferentiated: 0.3g |
| Fat 18:1 undifferentiated: 32.5g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 11.4g |
| Fat 18:2 undifferentiated: 11.1g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 0mg |
| Tryptophan: 0.3g | Threonine: 0.6g |
| Isoleucine: 0.7g | Leucine: 1.3g |
| Lysine: 0.7g | Methionine: 0.3g |
| Cystine: 0.3g | Phenylalanine: 0.8g |
| Tyrosine: 0.5g | Valine: 1g |
| Arginine: 2g | Histidine: 0.4g |
| Alanine: 0.7g | Aspartic acid: 1.6g |
| Glutamic acid: 3.9g | Glycine: 0.8g |
| Proline: 0.8g | Serine: 1.6g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 4mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 1mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 22mcg | |
