Food Nutrition Facts and Statistics for Nuts, pecans, dry roasted, with salt added


Macro Nutrients per 100g Serving
Calories: 710.0kcal 
Fat: 74.3g 
Carbs: 13.6g 
Sugar: 4.1g 
Protein: 9.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Nuts, pecans, dry roasted, with salt added:
Water: 1.1g  Energy: 2kj
Ash: 1.6g  Fiber, total dietary: 9.4g
Sucrose: 4g  Glucose (dextrose): 0g
Fructose: 0g  Lactose: 0g
Maltose: 0g  Starch: 0.2g
Calcium, Ca: 72mg  Iron, Fe: 2.8mg
Magnesium, Mg: 132mg  Phosphorus, P: 293mg
Potassium, K: 424mg  Sodium, Na: 383mg
Zinc, Zn: 5.1mg  Copper, Cu: 1.2mg
Manganese, Mn: 3.9mg  Selenium, Se: 4mcg
Vitamin C: 0.7mg  Thiamin: 0.5mg
Riboflavin: 0.1mg  Niacin: 1.2mg
Pantothenic acid: 0.7mg  Vitamin B-6: 0.2mg
Folate, total: 16mcg  Folic acid: 0mcg
Folate, food: 16mcg  Folate, DFE: 16mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 140IU
Vitamin A, RAE: 7mcg_RAE  Retinol: 0mcg
Vitamin E: 1.3mg  Tocopherol, beta: 0.1mg
Tocopherol, gamma: 23.6mg  Tocopherol, delta: 0.8mg
Fat, saturated: 6.3g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 13:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 4.4g
Fat 17:0: 0g  Fat 18:0: 1.8g
Fat 20:0: 0.1g  Fat 22:0: 0g
Fat 24:0: 0g  Fat, monounsaturated: 44g
Fat 14:1: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 43.7g  Fat 20:1: 0.2g
Fat 22:1 undifferentiated: 0g  Fat 24:1 c: 0g
Fat, polyunsaturated: 20.6g  Fat 18:2 undifferentiated: 19.6g
Fat 18:3 undifferentiated: 1g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Phytosterols: 85mg
Stigmasterol: 2mg  Campesterol: 4mg
Beta-sitosterol: 78mg  Tryptophan: 0.1g
Threonine: 0.3g  Isoleucine: 0.3g
Leucine: 0.6g  Lysine: 0.3g
Methionine: 0.2g  Cystine: 0.2g
Phenylalanine: 0.4g  Tyrosine: 0.2g
Valine: 0.4g  Arginine: 1.2g
Histidine: 0.3g  Alanine: 0.4g
Aspartic acid: 1g  Glutamic acid: 1.9g
Glycine: 0.5g  Proline: 0.4g
Serine: 0.5g  Carotene, beta: 84mcg
Carotene, alpha: 0mcg  

Calorie Distribution per 100g

Reference Tags