Nutrients for Oatmeal

Food Nutrition Facts and Statistics for Oatmeal Brand: Quaker

Macro Nutrients per 100g Serving
Calories: 375.0kcal
Fat: 7.5g
Carbs: 67.5g
Sugar: 2.5g
Protein: 12.5g
Alcohol: 0.0g

All nutrients contained in 100g of Oatmeal:
Fiber, total dietary: 10g	Fat, saturated: 1.3g
Fat, monounsaturated: 2.5g	Fat, polyunsaturated: 2.5g
Fat, trans: 0g	Cholesterol: 0mg

Calorie Distribution per 100g

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Body Mass Index

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Food Nutrition Facts and Statistics for Oatmeal

Calorie Distribution per 100g

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Body Mass Index

Calorie Calculator

Food Groups

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