Food Nutrition Facts and Statistics for
Onion rings, breaded, par fried, frozen, prepared, heated in oven
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| Macro Nutrients per 100g Serving | |
| Calories: 407.0kcal | |
| Fat: 26.7g | |
| Carbs: 38.2g | |
| Sugar: 0.0g | |
| Protein: 5.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Onion rings, breaded, par fried, frozen, prepared, heated in oven: |
| Water: 28.5g | Energy: 1kj |
| Ash: 1.3g | Fiber, total dietary: 1.3g |
| Calcium, Ca: 31mg | Iron, Fe: 1.7mg |
| Magnesium, Mg: 19mg | Phosphorus, P: 81mg |
| Potassium, K: 129mg | Sodium, Na: 375mg |
| Zinc, Zn: 0.4mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.4mg | Selenium, Se: 3.5mcg |
| Vitamin C: 1.4mg | Thiamin: 0.3mg |
| Riboflavin: 0.1mg | Niacin: 3.6mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.1mg |
| Folate, total: 66mcg | Folic acid: 53mcg |
| Folate, food: 13mcg | Folate, DFE: 103mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 225IU |
| Vitamin A, RAE: 11mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 8.6g | Fat 14:0: 0.2g |
| Fat 16:0: 5.2g | Fat 18:0: 3.2g |
| Fat, monounsaturated: 10.9g | Fat 16:1 undifferentiated: 0.4g |
| Fat 18:1 undifferentiated: 10.5g | Fat, polyunsaturated: 5.1g |
| Fat 18:2 undifferentiated: 4.8g | Fat 18:3 undifferentiated: 0.3g |
| Cholesterol: 0mg | Tryptophan: 0.1g |
| Threonine: 0.2g | Isoleucine: 0.2g |
| Leucine: 0.4g | Lysine: 0.2g |
| Methionine: 0.1g | Cystine: 0.1g |
| Phenylalanine: 0.2g | Tyrosine: 0.2g |
| Valine: 0.2g | Arginine: 0.3g |
| Histidine: 0.1g | Alanine: 0.2g |
| Aspartic acid: 0.2g | Glutamic acid: 1.6g |
| Glycine: 0.2g | Proline: 0.5g |
| Serine: 0.3g | |
