Food Nutrition Facts and Statistics for
Peanuts, valencia, oil-roasted, with salt
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 589.0kcal | |
| Fat: 51.2g | |
| Carbs: 16.3g | |
| Sugar: 0.0g | |
| Protein: 27.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Peanuts, valencia, oil-roasted, with salt: |
| Water: 2.1g | Energy: 2kj |
| Ash: 3.3g | Fiber, total dietary: 8.9g |
| Calcium, Ca: 54mg | Iron, Fe: 1.7mg |
| Magnesium, Mg: 160mg | Phosphorus, P: 319mg |
| Potassium, K: 612mg | Sodium, Na: 772mg |
| Zinc, Zn: 3.1mg | Copper, Cu: 0.8mg |
| Manganese, Mn: 1.7mg | Selenium, Se: 7.5mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.2mg | Niacin: 14.3mg |
| Pantothenic acid: 1.4mg | Vitamin B-6: 0.2mg |
| Folate, total: 126mcg | Folic acid: 0mcg |
| Folate, food: 126mcg | Folate, DFE: 126mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 7.9g | Fat 14:0: 0g |
| Fat 16:0: 5.9g | Fat 18:0: 1.3g |
| Fat, monounsaturated: 23.1g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 22.5g | Fat 20:1: 0.5g |
| Fat, polyunsaturated: 17.8g | Fat 18:2 undifferentiated: 17.8g |
| Fat 18:3 undifferentiated: 0g | Cholesterol: 0mg |
| Tryptophan: 0.3g | Threonine: 0.9g |
| Isoleucine: 1g | Leucine: 1.8g |
| Lysine: 1g | Methionine: 0.3g |
| Cystine: 0.3g | Phenylalanine: 1.4g |
| Tyrosine: 1.1g | Valine: 1.1g |
| Arginine: 3.2g | Histidine: 0.7g |
| Alanine: 1.1g | Aspartic acid: 3.3g |
| Glutamic acid: 5.7g | Glycine: 1.6g |
| Proline: 1.2g | Serine: 1.3g |