Food Nutrition Facts and Statistics for Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled


Macro Nutrients per 100g Serving
Calories: 531.0kcal 
Fat: 36.2g 
Carbs: 50.2g 
Sugar: 7.3g 
Protein: 3.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled:
Water: 8.5g  Energy: 2kj
Ash: 1.4g  Fiber, total dietary: 0.1g
Calcium, Ca: 42mg  Iron, Fe: 1.6mg
Magnesium, Mg: 10mg  Phosphorus, P: 78mg
Potassium, K: 79mg  Sodium, Na: 515mg
Zinc, Zn: 0.2mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.2mg  Selenium, Se: 7.7mcg
Vitamin C: 0.1mg  Thiamin: 0.2mg
Riboflavin: 0.2mg  Niacin: 2.1mg
Pantothenic acid: 0.3mg  Vitamin B-6: 0.1mg
Folate, total: 49mcg  Folic acid: 43mcg
Folate, food: 6mcg  Folate, DFE: 79mcg_DFE
Choline, total: 22.7mg  Vitamin B-12: 0.1mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 1IU
Vitamin A, RAE: 269mcg_RAE  Retinol: 253mcg
Vitamin E: 3.1mg  Vitamin E, added: 0mg
Vitamin K: 34mcg  Fat, saturated: 7.4g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 4.5g  Fat 18:0: 2.9g
Fat, monounsaturated: 15.6g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 15.6g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 10.7g
Fat 18:2 undifferentiated: 10.2g  Fat 18:3 undifferentiated: 0.5g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 39mg
Tryptophan: 0.1g  Threonine: 0.1g
Isoleucine: 0.2g  Leucine: 0.3g
Lysine: 0.2g  Methionine: 0.1g
Cystine: 0.1g  Phenylalanine: 0.2g
Tyrosine: 0.1g  Valine: 0.2g
Arginine: 0.2g  Histidine: 0.1g
Alanine: 0.1g  Aspartic acid: 0.2g
Glutamic acid: 1g  Glycine: 0.1g
Proline: 0.3g  Serine: 0.2g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 197mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 1mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 27mcg  

Calorie Distribution per 100g

Reference Tags