Food Nutrition Facts and Statistics for Pie crust, deep dish, frozen, baked, made with enriched flour


Macro Nutrients per 100g Serving
Calories: 521.0kcal 
Fat: 31.8g 
Carbs: 52.5g 
Sugar: 0.0g 
Protein: 6.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Pie crust, deep dish, frozen, baked, made with enriched flour:
Water: 8.3g  Energy: 2kj
Ash: 1.3g  Fiber, total dietary: 2.3g
Starch: 45.7g  Calcium, Ca: 23mg
Iron, Fe: 2.5mg  Magnesium, Mg: 17mg
Phosphorus, P: 77mg  Potassium, K: 103mg
Sodium, Na: 393mg  Zinc, Zn: 0.5mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.5mg
Selenium, Se: 5mcg  Thiamin: 0.3mg
Riboflavin: 0.1mg  Niacin: 2.9mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0mg
Folate, total: 94mcg  Folic acid: 72mcg
Folate, food: 22mcg  Folate, DFE: 144mcg_DFE
Vitamin B-12: 0mcg  Vitamin E: 1.4mg
Tocopherol, beta: 0.1mg  Tocopherol, gamma: 9.4mg
Tocopherol, delta: 2.8mg  Vitamin K: 16.7mcg
Fat, saturated: 8.9g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.2g  Fat 15:0: 0g
Fat 16:0: 5g  Fat 17:0: 0.1g
Fat 18:0: 3.5g  Fat 20:0: 0.1g
Fat 22:0: 0.1g  Fat, monounsaturated: 16.5g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0.3g  Fat 17:1: 0g
Fat 18:1 undifferentiated: 16g  Fat 20:1: 0.1g
Fat, polyunsaturated: 3.9g  Fat 18:2 undifferentiated: 3.7g
Fat 18:3 undifferentiated: 0.1g  Fat 18:3 n-3 c,c,c: 0.1g
Fat 18:3 n-6 c,c,c: 0g  Fat 20:2 n-6 c,c: 0.1g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Tryptophan: 0.1g  Threonine: 0.1g
Isoleucine: 0.2g  Leucine: 0.4g
Lysine: 0.1g  Methionine: 0.1g
Cystine: 0.1g  Phenylalanine: 0.3g
Tyrosine: 0.1g  Valine: 0.3g
Arginine: 0.2g  Histidine: 0.1g
Alanine: 0.2g  Aspartic acid: 0.3g
Glutamic acid: 2.1g  Glycine: 0.2g
Proline: 0.8g  Serine: 0.3g
Hydroxyproline: 0g  

Calorie Distribution per 100g

Reference Tags