Food Nutrition Facts and Statistics for
Plantain chips
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 559.0kcal | |
| Fat: 35.9g | |
| Carbs: 57.3g | |
| Sugar: 0.0g | |
| Protein: 1.7g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Plantain chips: |
| Water: 2.3g | Energy: 2kj |
| Ash: 2.7g | Fiber, total dietary: 4.2g |
| Starch: 50.8g | Calcium, Ca: 6mg |
| Iron, Fe: 0.8mg | Magnesium, Mg: 59mg |
| Phosphorus, P: 63mg | Potassium, K: 700mg |
| Sodium, Na: 390mg | Zinc, Zn: 0.3mg |
| Copper, Cu: 0mg | Manganese, Mn: 0.3mg |
| Thiamin: 0.1mg | Riboflavin: 0.1mg |
| Niacin: 0.9mg | Pantothenic acid: 0.8mg |
| Vitamin B-6: 0.5mg | Folate, total: 35mcg |
| Folate, food: 35mcg | Fat, saturated: 9.4g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0.1g | Fat 14:0: 0.2g |
| Fat 15:0: 0g | Fat 16:0: 7.8g |
| Fat 17:0: 0g | Fat 18:0: 1g |
| Fat 20:0: 0.1g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 5.6g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0.2g | Fat 16:1 c: 0.2g |
| Fat 16:1 t: 0g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 5.3g | Fat 18:1 c: 5.3g |
| Fat 18:1 t: 0g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat 22:1 c: 0g |
| Fat 22:1 t: 0g | Fat 24:1 c: 0g |
| Fat, polyunsaturated: 18.2g | Fat 18:2 undifferentiated: 18g |
| Fat 18:2 n-6 c,c: 17.7g | Fat 18:2 CLAs: 0.1g |
| Fat 18:2 t not further defined: 0.2g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:3 n-3 c,c,c: 0.1g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 18:4: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:3 n-3: 0g |
| Fat 20:3 n-6: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0.1g | 22:4: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Fat, trans: 0.3g | Fat, trans-monoenoic: 0g |
| Fat, trans-polyenoic: 0.2g | |
