Food Nutrition Facts and Statistics for
Popcorn, microwave, regular (butter) flavor, made with palm oil
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| Macro Nutrients per 100g Serving | |
| Calories: 528.0kcal | |
| Fat: 30.0g | |
| Carbs: 55.7g | |
| Sugar: 0.5g | |
| Protein: 8.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Popcorn, microwave, regular (butter) flavor, made with palm oil: |
| Water: 2.6g | Energy: 2kj |
| Ash: 3g | Fiber, total dietary: 9.9g |
| Sucrose: 0.5g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Starch: 44.9g | Calcium, Ca: 20mg |
| Iron, Fe: 2.4mg | Magnesium, Mg: 92mg |
| Phosphorus, P: 234mg | Potassium, K: 219mg |
| Sodium, Na: 771mg | Zinc, Zn: 2.4mg |
| Copper, Cu: 0.2mg | Manganese, Mn: 0.8mg |
| Selenium, Se: 5.4mcg | Vitamin C: 0mg |
| Thiamin: 0.1mg | Riboflavin: 0.1mg |
| Niacin: 1.6mg | Pantothenic acid: 0.3mg |
| Vitamin B-6: 0.2mg | Folate, total: 23mcg |
| Folic acid: 0mcg | Folate, food: 23mcg |
| Folate, DFE: 23mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 142IU |
| Vitamin A, RAE: 7mcg_RAE | Retinol: 0mcg |
| Vitamin E: 4.5mg | Vitamin E, added: 0mg |
| Tocopherol, beta: 0mg | Tocopherol, gamma: 0mg |
| Tocopherol, delta: 0mg | Vitamin K: 3mcg |
| Fat, saturated: 13.6g | Fat 15:1: 0g |
| Fat 18:1 undifferentiated: 9g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | Phytosterols: 0mg |
| Stigmasterol: 0mg | Campesterol: 0mg |
| Beta-sitosterol: 0mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.3g |
| Leucine: 1.1g | Lysine: 0.2g |
| Methionine: 0.2g | Cystine: 0.2g |
| Phenylalanine: 0.4g | Tyrosine: 0.4g |
| Valine: 0.4g | Arginine: 0.4g |
| Histidine: 0.3g | Alanine: 0.7g |
| Aspartic acid: 0.6g | Glutamic acid: 1.6g |
| Glycine: 0.4g | Proline: 0.8g |
| Serine: 0.4g | Hydroxyproline: 0g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 64mcg | Carotene, alpha: 42mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 1mcg | |
